how to buy fish - guide to pick fresh seafood

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HOW TO BUY FISH - COMPLETE GUIDE TO FRESHEST FISH IDENTIFICATION. Are you tired of buying fish or seafood that isn't as fresh as you'd like? Follow these simple steps to ensure you always bring home the freshest fish ever from supermarket to fish counter! this short video shows us how to pick up the best and freshest fish on the market. learn and educate yourself how to get the best out of your fish . Red Flags & Green Lights When Buying Fish. Remember, buying fresh fish is a skill that takes practice. Don't be afraid to ask questions and trust your senses. With these tips, you'll always bring home the freshest fish possible! with these tips and tricks you make sure you pick the best seafood every time. Don't forget to subscribe to our channel for more helpful tips and tricks! Thanks for watching the video.

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Beware 👎:

🔸A red dye is often applied to the gills to make appear fresh , so beware.

🔸If formalin is used the fish retain the red color of the gills. It could be a false symbol of freshness.

🔸Mostly expensive fishes are chemically laced to look fresh for weekends when the demand is quite high.

🔸For formaldehyde contaminated fish look out for flies near the fishes, As the old saying goes, 'Always go to a fish shop with flies around, it tells the fish is not contaminated'. Ammonia is used to slow melting of ice and formalin is used to preserve the fish for long shelf life. Both chemicals are quite toxic for human intake.

🔸While selling in heaps rotten fishes are often mixed with fresh ones.

💡 Quick tips for healthy eating:

✔️ When selecting fish, opt for young fishes displaying firm texture and rigid body. Salmon should exhibit a deep red-orange hue, while white fish fillets should showcase a translucent white appearance.

✔️In most Asian fish markets, fishes are contaminated with highly toxic Formalin and Ammonia for better shelf life, as ice is expensive and has to be replaced frequently. These fishes smell and when cooked taste of chemicals but very hard to point out.

✔️ For a nutritious choice in seafood, consider salmon, tuna, sardines, anchovies, cod, and trout. These options are rich in omega-3 fatty acids and vital nutrients, while maintaining low levels of harmful substances such as mercury.

✔️Old Fishes are sometimes frozen to make it firm and hard, to misled people.

✔️A rubbery flesh mostly suggest formalin preservation.

✔️ Prioritize wild-caught fish when available, as it typically carries a higher omega-3 content and lower omega-6 levels, with reduced presence of contaminants, pesticides, and antibiotics.

✔️Lastly fresh fish will come at higher price unless the whole market has a similar catch

Complete list of fish names with photos to identify

आप ताज़ा मछली कैसे चुनेंगे?
ഒരു പുതിയ മത്സ്യം എങ്ങനെ തിരഞ്ഞെടുക്കും?
புதிய மீனை எவ்வாறு தேர்வு செய்வீர்கள்?
మీరు తాజా చేపను ఎలా ఎంచుకుంటారు?
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Images source " google, dreamstime

#howto #buy #freshfish #fish
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Extremely helpful, didn't find such clear info anywhere else, likes, for your efforts in making this video, thanks, very useful. The vendors out there, majority of them simply fooling naive people.

nt.btick
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This was SO helpful!!
A Million Thanks!!👋🏼

vdavis
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Nowhere I could find such neat tips ! Worth a million ! Thank u so much bro ! Keep it up 👍👍

gurucharansarojraj
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This is the most informative video with chemical explanations

invisiblewing
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Thank you for the execellent Information.worth it.

Cheflamavai
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Great tips. I will be testing this out soon. Thank you. Will be bookmarking this one.

luvbig
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Excellent video easy to read and understand thank you

austinkoch
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Very Informative and helpful, Thanku so much !

AbhijitKharel
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Thank you! I would like to also suggest for your next video kinds of fishes good for certain people like anchovy have high uric acid so they're not good for old people.

avidrain
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Thank you for this guide this is truly helpful

isni
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Very helpful video for daily life. Thank you.

shivacc
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Very nice information you given thanks for sharing. Ok keep it up.👍

bhupendrameher
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Very useful one.. good. information..

smvelan
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Very informative and helpful video THANK YOU!

MochaRemedy
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Thank you very much for this video! Keep doing more

NarendraKumar-vume
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How many hours water retains in fish eyes without freezing?

If fish is caught and not freezed for 10 hours will it be old and spoild like above?

Khan-xgwi
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bro if we are to read then we can read many articles we come here to watch video and audeo

BCMUSICIAN
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The fish shown at 0:20 will fail the eye test, correct?

trakba
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Now, I never buy that frozen, rotten, stinky fish anymore 🙂

krishm