The Most Promising Compound for Inflammation and Insulin Resistance

The YouTube video that is titled Alpha Lipoic Acid | The Most Promising Compound for Inflammation and Insulin Resistance, that was produced by the YouTube channel Thomas DeLauer is 9 minutes and 23 seconds in duration. Let’s break it down and just look at the key points.

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My Current Anti-Aging Protocol:
• 500mg Metformin
• 5 grams of Creatine (1 month on, 2 months off)

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[friedux]

I use a highly bio-available form called R-ALA Cyclodextrin from Nootropics Depot.

[gabymalembe]

I take my anti-aging supplements on weekdays but not on weekends. So far as I know, no mice follow that schedule, so I’m in uncharted territory.

[benv.]

Are you afraid as you get older you won't absorb nutrients as well as you did when you were younger, as in your supplements as well. What would you do to combat this? Take enzymes?

[jethrocarpenter]

I've tried the higher dose, and found it did nothing for me.

[RealJonzuk]

whats the best source of Vitamin A sweet potato or squash I cant have carrots because of a pollen allergy i finally got my stuff diagnosed and all figured out