2024 - 4 MOST Promising Longevity Molecules You NEED To KNOW

Dr. Brian Kennedy presents 4 molecules which show promising effects in both healthspan & lifespan in this video.

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DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.

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[ytlongbeach]

The 4 molecules:
1. Taurine
2. Urolithin A
3. Gemfibrozil
4. AKG (Alpha-ketoglutarate)

[richardgabbrielli]

So taurine improves longevity but so do drugs that reduce amino acid uptake? Personally i think the overemphasis on mTOR in rodent models is missing the mark for human longevity and healthspan. Muscle mass/strength and cardiovascular fitness are some of the largest modifiable factors in longevity/mortality, why would I want to increase my frailty with low amino acid diet and fasting (which has also been shown to be less beneficial than exercise for autophagy)...?

[Mark-sgrg]

Among these 4, I think taurine is the most promising, affects all hallmarks of aging and affordable. Plus Dr Sinclair started taking it after the taurine's study published.

[lizardfirefighter]

Ergothioneine: Found in mushrooms
C15: Found in fish fat and some dairy.

[isa-manuelaalbrecht]

I observed a mix if dif aminos, but tested onto the patients will work...but then add OM units incl.med.mushrooms like cordyceps militaris and others...🎉🤩😏

[carma]

Knowing that Nestle (w/ Amazenthis) owns the rights of Urolithin A, makes me not trust these studies on this specific compound

[rainerlanglotz]

Gemifibrozil has a bunch of nasty side effects (Check wikipedia). I think we have to be patient here until better analogs are developped using the Gemifibrozil formula as a lead. The other 3 are all great and well tolerated.

[wollahwollah]

There should be a summary description of the video or even in the comment as always

[Vgallo]

why does taurine make me so unwell if its so good for me? makes me super angry- although i do have sibo so maybe some neurotransmitter deficiencies?

[cactuscanine]

Have any of these substances been through ITP?

[saliksayyar]

Did you note the human equivalent dose of taurine?

[michael-qpxd]

Was excited about Urolithin initially but then looked more and more at each of newer studies over past years and results show in humans not much of any real benefit. Speaker here related to company so is very biased and overhyping. Developers could submit for ITP group to test urolithin A over past several yrs but appears not as probably be a big disappointment with no benefit to lifespan just as other studies showing no benefit to general health. A few compounds in ITP showing some benefits and these need to be studied more in humans.

[jordanong]

Good thing anti aging happens at every year!

[DayonBledsoe]

Fasting dose not help cure Ageing it helps with diet!

[Ardentic-mm]

There's no such thing as mtor. There are two complexes and they act independently. People need to stop confusing and conflating things.