Total Knee Exercises I Rehab Services I Norton Healthcare

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In this video, you'll learn how to safely do a total knee exercise after surgery.

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First thing you have to find the cause and the cause is week hip muscle

alifitnesssolution
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that feeling when knee surgery is tommorow

muhdmuhdshazali
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Hi I dislocated both knee caps and broke my right knee also. I've had crucia ligaments replaced on both knees and screws to hold a chop of bone on. I've managed to get the left strait and feels like it wants to bend more everyday. The right one won't quite do completely strait but very close. I couldn't get it past 90 for a while but have managed to get more than 90 now but literally feels locked and won't go anymore. I've just started trying to use exercise bike too. Both of the knee caps click and can feel the ligaments move across my knee cap, is that likely to stay like that? I've been massaging the knee cap best I can but struggle to feel if cap is moving. Also any tips to try n free my knee, I push it and hold I'm discomfort but can't seem to force it anymore

hutchzy
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Hello sir .. my knee was dislocated on 1 feb 20 . Doc use the fixator for come back to the normal position now my knee move more than 90 degree but it will not go straight. So sir please help me what should i do.

tarunparashar
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اردو میں بات کریں گے تو پھر سمجھ آئی گئی پاکستان

amanullahbrother
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I broke my femur n it's so hard to bend knees or anything relate to that... This is so useful but still🥲 fk

mysterious