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44 MIN Barre BURN | At Home Workout | Mini Band & Weights | Total Body
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Full body workout focused on low-impact/high-intensity movements to strengthen and tone your body.
Equipment is light dumbbells, mini band and a mat
LINKS
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VENMO
✔Monthly Workout Calendar for FREE YouTube Workouts Purchase here
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Where I download my Music *Try it FREE for 30 days*
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
Equipment is light dumbbells, mini band and a mat
LINKS
Want to support this channel
PAYPAL
VENMO
✔Monthly Workout Calendar for FREE YouTube Workouts Purchase here
Helps support this channel
Where I download my Music *Try it FREE for 30 days*
______________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
______________________________
THANKS FOR WORKING OUT WITH ME!
🧡Michelle
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