Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra

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Sore throat or pharyngitis, is a common symptom that accompanies infections of cold and flu. Soothe your pain and irritation caused by sore throat with these natural home and do-it-yourself remedies. Watch the video to find out more.

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#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders #SoreThroat #HomeRemedies #EasyHomeRemedies #Throat #Pharyngitis #SoreThroatSymptom #Infections #ColdandFlu #DoItYourself #CurewithYoga
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1. Gargle with tulsi & turmeric water.
2. Giloy stems -> boil in water
3. Lemon grass, ginger, pudina concoction
4. Garlic -> chew for 15 minutes with drops of honey in mouth
5. Sonth & honey. 1tsp honey + 1/4tsp sonth.
- after eating food, drink mouthful of warm water to flush out
- drink warm water every hour
- Sun (dhoop) / hot water bag on throat and keep it warm
- avoid spicy / fried / very hot food
- keep hydrating, otherwise burning sensations may occur

niharikagurnani
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Me watching this at 3: 33 pm ...lack of sleep due to soar thoart😢

nazmiya
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She is like grandma whose remedies 101% works ❤

prateekkumar
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Garlic + honey = magic
I was unable to talk due to sore throat .. I tried this remedy myself .. It does wonder ❤

drprostho
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Namaste ma'am, can't express how happy I am to get u from last 3 yrs. You are a magical person and everytime your every suggestion, guidance brings a magic to me. Thank u is a very small word but I really mean a lot with these words to show how u become a fairy for me.
Thank u once again

snehab
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Worked 100% I tired the first method. Never thought it will work so fast but it acted like magic. Thank you.

HungwonBeBe
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It works 👍. Usually my sore throat ends up with fever & taking antibiotics, but with these guidelines, I could manage to heal in a day.. thank you..

radhikas
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THank you MAA.. please make videos for mothers handling kids household work and office work.
it would be great help for all the moms. thanks to you for ur deep motivation and knowledge... your every video is just awakening for

minalpatil
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I was suffering with a throat ache so badly, tried the garlic+honey remedy and got instant relief. Can't thank you enough

anishasreeram
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I was having sleepless nights due to sore throat ..her remedies has really helped me ..truly thankful to you mam..1 sub and love from me .😘

lilyruth
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Your voice has the power of healing ❤️ love you hansama !!!

bharathimuthukumar
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I love Dr. Hansaji Yogendra. Thank you for making me feel better. ♥

SpeakingEnglishToday
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Mam, please make video for treatment of white hair at early age even at 24 years.

salonichaudhary
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Really this medicines works 200% Thanks alot madam....

vanajakshik
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Public comments. God bless you mataji for sharing your knowledge and inspiration with the entire world devotees continue the great legacy 🙏 and you are special and intelligent person. Stay safe.

dhanrajmohan
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Very good remedy it's really fantastic and it helped me a lot when I chewed a clove of the garlic brilliant thanks for your sweet gesture

asmausman
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Mam bina rupay kharch aap bohut nek manvy seva. Kr rhi hey reme dies fallow krna hey thank u jai hind

fahmidakausar
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warm salt water gargle frequently helps to get rid off sore throat.

jayabhat
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It was a really nice and useful video. I would like to add a few more remedies or herbs that may help reduce sore throat. One such herb is mulethi. Gargling with mulethi tea or just drinking it can help reduce the severity and frequency of sore throat. It has anti-inflammatory, antioxidant and immune-building properties.

drbibo
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Thank you so much Dr.Hanasa ji for sharing such beautiful information.

rajkaur