30 MIN INTERMEDIATE BALLET BARRE | With Demos Before Each Combo

Here it is! This is the most advanced Ballet Barre Routine that I’ve uploaded so far. It’s definitely geared for the more experienced dancer with a solid technical foundation. This routine includes intricate combinations, quick tempos, and mixed rhythms...and serves as a wonderful challenge for your strength, flexibility, clarity of movement, and coordination. Enjoy! xoxo

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Christmas Ballet Class Vol. 1 by Nate Fifield

#ballet
#barre
#exercise

DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

[klt]

can you do more barres of this level? LOVED this thank you so much :)

[MrFriendlyJoe]

Favorite holiday barre! This has become a personal Christmas tradition.

[evelynball]

Absolutely terrific! I’m a total beginner in ballet, at 54 years old, but could follow most of your routines and loved it!

[subtedy]

I love this one!! I also love to follow the way you move, the grace, the lines, the emotion. You have become my ballet teacher, and I am proud to be your student!

[elvirasmeke]

PLEASE!!!! I WANT AN HOUR LONG WOULD BE THANX! LOVED IT!

[susanbauer]

That was so lovely! If you had a paying channel, I would pay for more of these! Thank you for doing this for us!

[erinburnsss]

Thank you for this! It's great for those quarentined dance majors :)

[DaveMody]

I really enjoyed the ballet barre. Could you please share more intermediate ballet barre classes? I would love a 1 hour class with a bit of Centre practice.

[dhomy]

Yes! another follow along!! thank you and have a holly jolly good Christmas!

[wordsrmatter]

love this so much. i am humbly requesting more 30 minute intermediate barre classes with your demonstrations. thank you for considering! xoxoxoxo

[alejandraazar]

looking forward for a new one barre created by Desiree <3

[cdiamond]

Just followed this exercise, loved it! Felt great, ❤️

[radioplay]

I love this! Thank you so much. It's a bit of a challenge for me but I'll keep pracitsing!

[Naladifyah]

Love this barre, little quick some times but nothing that a second watch to catch the exercise!! Thanks a lot. up load more

[miris-haushalt-mehr-als-]

thank you so much! i is really nice to do for the next days- so i wish you a very merry christmas :-)

[patriciafidelisdeoliveira]

wow! It was difficult and so fast, but I love it! Thanks!

[Libelulaliberdade]

Me encantó!!! Saludos desde Colombia ❤️❤️❤️

[phyejin]

I dont have a barr, can I just hold the table or a chair? Does the height of the bar has to be high enough?

[nerdy]

Thank you so much Desirée! I needed this desperately as things are difficult right now! It is so very much appreciated . 💖💖💖 Xxx

[olgettaorfeeva]

Very beautiful combinations Desiree💚😇😍thank you soooo much! Wonderfull music!!! I love it soo much!
Have a sweet Merry Christmass ⛄⛄⛄⛄⛄⛄⛄💜💜💜💜💜Kiss Kiss 😊😻