Absolute Beginner Ballet || 30 min Barre Workout

Welcome back to the absolute beginner series!

I am back today with a short barre. This is a great video to use when you don't have an hour to follow a full lesson. This barre is for anyone who has completed lesson 4+.

Intro 00:00

Plie (Right) 01:51
Plie (Left) 04:40

Tendu in 1st (Right) 8:40
Tendu in 1st (Left) 10:18

Tendu & Degage in 5th (Right) 12:46
Tendu & Degage in 5th (Left) 15:29

Ronde de Jambe (Right) 18:47
Ronde de Jambe (Left) 21:08

Developpe (Right) 23:48
Developpe (Left) 25:29

Grand battement & Frappe (Right) 27:50
Grand battement & Frappe (Left) 29:21

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#BalletLesson #BalletClass #BeginnerBallet #BalletForBeginnersAtHome

[lanacashion]

Thank you so much. Ballet is on my bucket list I know I'm probably starting a little late... I'm 73. I just sort of take my time but I get it all done everyday. And I want to say again thank you so much I feel like I'm in a real ballet class.

[liannc]

I’ve gotten so flexible and strong doing these past lessons and barre work and I’m so happy. I’m starting a little late at the age of 18 but I believe I can be a good dancer. I’m going to be starting dance academy soon and I’m so excited!! Thank you so much for your videos!

[atreehuggingpunk]

ive always struggled with weight my whole life.. its actually the reason i quit ballet as a little kid, my teacher was quite mean to me about it. and whilst ive always loved being active, i never found an activity i could do indoors that has stuck. but ive always missed the feeling ballet gave me, so i looked up online lessons. and im so so grateful you were the one i clicked on, youre always so positive. that was back in may and now im happy to report that im down 50 lbs ! never thought that one day id do it healthily but here i am ! and im not gonna stop either, ive never felt better and more fit before. so genuinely, thank you for your lessons and your passion for ballet.

[pantherinakittensuit]

Ballet saved my life too. I paused my career to fight a severe illness, which took 10 years to recover. I'm happy to say, after years of physical therapy, I am ready again. Love your videos, I suppose I'm a new student now! I just got a job teaching kiddos 5-10 ballet, so my dream is literally coming true. Thank you for this channel, I am remembering how it feels, Im remembering...me.

[User-omm]

this entire playlist is about 624 minutes long so = 10, 4 hours long woah tysm for the content!

[AndIWantOut]

These lessons have been helping me so much, I don't have a studio in my town, the nearest is 1 hour away and I just can't make that trip constantly. I thought I'd never be able to start ballet but then I found your account!

[BearMoonDoe]

I just wanted to say thank you so much for sharing your knowledge and expertise here on YouTube. I just installed a barre in my garage and have been looking for a video to help me work on the basics of ballet. This video was absolutely what I needed. I have a little bit of dance background and these virtual classes are a perfect alternative to being in a studio.. I've subscribed to your channel and look forward to learning more from you. 🙏😊 Thanks again!

[annetterichards]

Thank you for the awesome lessons! I really enjoy your videos - 56 years old and decided to start ballet (although I did it briefly as a very young child).

[melissatalevich]

Thank you so much! Last time I was in a ballet class was 20 years ago, Ive missed it very much!

[PostOakCrochet]

This was so much fun!! I took beginner ballet at community college a long time ago, and this reminds me of your video. I am lol that I don't quite get the routines my first time, but i know that will sort itself out. Super appreciate you today 🥰

[thelivingroom]

You are more than a ballet teacher, beautiful spirit, you are a life coach.

[hadasitalki]

thank you that was so lovely! it was amaziingggg im so happy i found your channel 💞💪

[Submarine]

Love it as always! Thanks Thuan! Ballet makes me happy too 🥰

[heidimitchell]

Thank You for talking about where to inhale and exhale. That’s been a challenge for me!

[agrofiliaapp]

Thank you i loved it!!! From Argentina ❤

[CuteNoririn]

This is perfect for training and easy to follow! I do like my workouts shorter, since I lack in muscular endurance and spend more time stretching afterwards. I'm probably gonna repeat it a few times in the next weeks and months! :)

[paulao.]

thank you for making such great videos! these great for those of us who can’t be in a studio right now

[adleenalobo]

thank you so much i am doing your ballet lesson 1 yet, thanks to you that i am starting to do what i want to

[jessiepotter]

The first time I did this class I were totally lost, the second almost there 💜

[buniflakes]

Thank you for the video!! :D
I love your videos, they always make me smile!! Sending hugs 🤗