How to be sigma

[hmmV]

Isn’t Ren Xi Yang like the last guy to show how to be sigma 😂

[jeonginsbbg]

sigma is the whole entire opposite of ren yi xiang's personality 💀

[ashwithm.sx-b]

This message was so powerful that I feel Ren-yi-Xiang is coming outside from me 💀🗿

[Iceman_]

Hey Hao why haven't you been posting actively this year? Anyways it would be interesting to see Ren yi xiang go through a transformation again or maybe something similar to moon knight like multiple disorders. Just a personal suggestion nothing more anyways im looking forward to your amazing content!!! <3

[sarenasgamebox]

POV:Your early but don’t know what to say😭😭😭

[NormalCat]

Thank you jianhao for telling me how i can be SIGMA and not LIGMA but you neevr wanna know whats LIGMA

[Gamer_Tom]

This should be the best tutorial ever lmao 😂😂😂 workout with the cabinet wow 😂😂😂

[Factdell]

When we are in the parallel universe and this guy was the actor of America psycho 😂😂😂

[cheeseballzey]

"All Giga Chads are Sigma but not all Sigmas are Giga Chads"

[chandalalsharma]

Bros workout is much better than gym workout😂🗿

[Matter]

Bro just roasted the entire Sigma community and got away with it💀 hats off to you

[TanikaAbsent]

He better show his sigma side to peishi✨

[krew_itslilpumpkinzz]

How to actually be sigma:
Have respect
Help others
Workout
Stay healthy
Love yourself before others
Be kind

[Diffrent]

2:00 am- Wake up
2.05am-Cold shower
2.15am-breakfast, almonds, breast milk bought off Facebook, 50mg adderall
2:30am- begin workout, incline bench 2 plates, 12x12 with 30 seconds of rest, no warmup.
2:45am-edging, 4hrs (for disipline)
6:45am-cold shower
7:00am-begin sprint to work
8:00am-arrive at work
8:05am-get called into boss' office
8:06am-get fired from job for "repeated inappropriate comments" and "predatory behaviour"
8:10am-sprint back home
9:10am- lunch-raw cod, berries foraged on the way home, small pebbles (for digestion), 50mg of adderal
9:10am-edging(as punishment)
3:00pm- bed time

[SkeletonReal]

"Excuse me brah"
"You're excused"

[ridhwannabe]

Sigma-vellous 🔥Sigma-gnificent🤘Sigmajestic💯

[nosusnoproblem]

Nice workout that can may also goodd😂😂🤙🤙💪💪

[daniela]

Ren Xi yang's tutorial on how to be sigma:

[BV.]

I thought bro was gagging when he did those “ sit-ups “

[drkvy]

In the end his friends thinking he's actin strange 😂😂