How To Accelerate The Right Way

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Grant is spot on. People can be playing their whole life without realizing which muscles to flex

YaacovAttias
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I been playing for years and I feel like I use more arm then my big muscles to strike the ball. My shots r weak at times. Could you elaborate on this? How can I use my legs and upper body without being too tight instead of relaxed?

orangechicken
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Bro why you have no video of the back hand?

petervanseventer