Male Russian Dancers Doing a Traditional Dance

This is a video of a VERY AEROBIC traditional dance performed by Russian males.

They are really strengthening their hearts and will probably all be
very thin and healthy.

This routine would be absolutely perfect for school physical education programs. The kids would have a good good time while getting physically fit.

See my website for more videos as this: Annie Birdsong

This dance would be just excellent for school physical
education classes.

[panzerfaust]

0:28 those are not claps those are his ankles snapping

[JakeTheMystic]

"Sir! The russians are invading!"
"Oh my! What is it? Tanks? Bombers? Putin riding a bear!?"
"No sir. They are dancing..."
"We are doomed."
*Takes a swig of vodka*

[JohnnyShagbot]

Does physics just not exist to these people?

[balthazarnaylor]

this is why russians are so strong and fit

[theTAILlor]

I feel like my life would be much better if I could do this dance

[stephenjohnson]

I just broke a lamp and twist something in my side... This dance is dangerously impressive. I'll do it from my chair for now on.

[coolcat]

i am telling you, breakdance was invented in russia, at least the fundament ;)

[thetrollcritic]

My brain: I could do that!
My body after 5 seconds: dead

[supermariozzzzzzzzzz]

0:11 scout and other classes
0:16 demoman
0:37 medic

[Nonvegan_watermelon]

0:26 "hey that looks pretty simple"

*CRUNCH*

[hetaes]

I'm all for exercising but there's no way I could dance like that. Fantastic moves.

[michaelolin]

I just tried the second guys moves, my knee exploded and my kneecap flew across the room and knocked over my wife's vase in the living room...

[nflojlc]

ive actually been working out for mostly my legs about 1 and a half years ago and I've practiced this dance a week ago (seen some other vids of it) and it hurt like hell. so after about a week of doing this I can finally do the real dance but beware after the first day of practicing hard. EVERY THING WILL HURT! you have been warned so trust me on this -have extremely strong legs - take breaks
-and be semi Russian. Im still practicing more tricks and stuff on this.

[pourmydrank]

my dad is russian and he could do this too! it was soo funny!

[blue.]

It took me 3 whole years just to master this dance, to whoever says this is easy, this is proof that it isnt.

[rashidshamim]

The amount of Strength, Agility, Flexibility and all the remaining "lities" is immeasurable !!!

[sarcasticsugar]

They make it look so easy. I tried doing this and fell flat on my face.

[un_omen]

I taught myself how to do this dance, its not really about strength or agility rather its mainly about balance.

[keyshyia]

I have always thought that knee dance Russian's do is so unique. I do not how they are able to maintain balance and not dislocate their knee's. I'm would love to go to Russia, and see the performers for real. It is an amazing dancing tradition, I would also like to know what the dance is called. I think there is something unique about every culture, and this was absolutely beautiful.

[Vazefor]

Amazing! You really need to be physically fit to do those moves! :)