Three Ways To Work Through Painful Emotions #shorts

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Susan Piver shares the three Buddhist ways to work through painful emotions, and why it's important to leave self-aggression behind. Full episode on The Doctor’s Farmacy.
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That shirt looks so good on dr Mark. 😍

slobodankaarambasic
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I’m studying emotional intelligence, we definitely need to let go of negative emotions, they are like a riptide .

daniellerandall
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Ev thing is a translation of the mind . IGNORE . What u think IS not what you should think . One has to have emotional maturity .
I disaggree with the gentle lady . Love ya .

jimmyjackson
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Such a load of crap…it is what it is. It happened. You can’t change it. Move on

debraholmes