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Dr Idz is WRONG About Plant Toxins!

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Dr Idz seems to think that just because he hasn't seen something, that it doesn't exist. This hubris can get you into trouble. You may have seen his video where he took a 30 second clip of a 2.5 hour video and tried to critique it without even watching the rest of the video to see the context. Unfortunately for @dr_idz he was utterly, and verifiably, wrong. He states that plants DON'T contain any carcinogens, and even if they did, they would LIKELY be hormetic (just a guess, no evidence provided). And of course, if they dont exist, then they are neither hormetic or anything else. Too bad for Dr Idz, it is a well documented fact that plants contain harmful toxins, some of which can be carcinogenic, according to the World Health Organization, UC Berkeley professor Bruce Ames, many books on Botany, and countless other sources. If they are hormetic though, he would have to show the following, which he doesnt do:
1. Which ones are hormetic?
2. At what dose are they hormetic?
3. What is the effect?
4. Are all the toxins hormetic?
5. As there can be hundreds of toxins in any given plant, are they all hormetic at same ratio in same plant?
6. How would you know?
7. How can you know the exact amount of each toxin in each plant in say a salad?
Dr Idz does not even attempt to provide any of this because he has no idea and was just making a wild accusation, which seems to be par for the course for him.
What's more, he references studies that claim eating more veggies is beneficial, but they only compare against processed food diets, not whole food meat based diets, so they are meaningless. And where are his references? Mine are below. For all studies always ask, "compared to what?" If they don't compare the two groups that you are looking at, the study isn't applicable to the conversation.
It takes a lot of knowledge to realize just how little we know and to have some humility about it, and unfortunately again, Dr Idz hasn't gotten that far in his studies.
"It doesn't matter how smart you are if you don't stop and think."
--Thomas Sowell
***UPDATE!***
Turns out Dr Idz is an ideologue (Idzdeologue?). He specialized in Lifestyle Medicine, which is part of a religious movement led by the Seventh Day Adventist Church to get rid of meat from the diet, as they have been religiously anti meat since the 1800s. They even founded Kellog's cereals and Sanitarium foods to push this agenda. He's ideologically, not scientifically, driven, whether he realizes it or not. Look into it yourself: he is a self-proclaimed Lifestyle Medicine specialist. Lifestyle medicine is founded and run by the Seventh Day Adventist Church out of their medical school Loma Linda and was originally called the Christian Association of Lifestyle Medicine. They set the curriculum and write the exams; this is just a front for their religious agenda. They also have huge ties to the processed food giants like Coca-Cola, Nestle, Sanitarium, and of course Kellog's.
Natural pesticides and carcinogens in vegetables
Science (244:755-7, May 19,1989)
Natural toxins in vegetables and beans
The International Journal of Poisonous Plant Research
Professor of Botany and Biology in Texas: Plant food toxins
Professor of Botany at University of Cambridge on Plant Defenses and Toxins, 2011
Plants are trying to kill you
Lectins, obesity through autoimmune Dr Paul Mason
Studies of Nutrition: The Physique and Health of Two African Tribes (whole foods plant based vs whole food animal based)
Special thanks to Jesse Hakua for help with editing:
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1. Which ones are hormetic?
2. At what dose are they hormetic?
3. What is the effect?
4. Are all the toxins hormetic?
5. As there can be hundreds of toxins in any given plant, are they all hormetic at same ratio in same plant?
6. How would you know?
7. How can you know the exact amount of each toxin in each plant in say a salad?
Dr Idz does not even attempt to provide any of this because he has no idea and was just making a wild accusation, which seems to be par for the course for him.
What's more, he references studies that claim eating more veggies is beneficial, but they only compare against processed food diets, not whole food meat based diets, so they are meaningless. And where are his references? Mine are below. For all studies always ask, "compared to what?" If they don't compare the two groups that you are looking at, the study isn't applicable to the conversation.
It takes a lot of knowledge to realize just how little we know and to have some humility about it, and unfortunately again, Dr Idz hasn't gotten that far in his studies.
"It doesn't matter how smart you are if you don't stop and think."
--Thomas Sowell
***UPDATE!***
Turns out Dr Idz is an ideologue (Idzdeologue?). He specialized in Lifestyle Medicine, which is part of a religious movement led by the Seventh Day Adventist Church to get rid of meat from the diet, as they have been religiously anti meat since the 1800s. They even founded Kellog's cereals and Sanitarium foods to push this agenda. He's ideologically, not scientifically, driven, whether he realizes it or not. Look into it yourself: he is a self-proclaimed Lifestyle Medicine specialist. Lifestyle medicine is founded and run by the Seventh Day Adventist Church out of their medical school Loma Linda and was originally called the Christian Association of Lifestyle Medicine. They set the curriculum and write the exams; this is just a front for their religious agenda. They also have huge ties to the processed food giants like Coca-Cola, Nestle, Sanitarium, and of course Kellog's.
Natural pesticides and carcinogens in vegetables
Science (244:755-7, May 19,1989)
Natural toxins in vegetables and beans
The International Journal of Poisonous Plant Research
Professor of Botany and Biology in Texas: Plant food toxins
Professor of Botany at University of Cambridge on Plant Defenses and Toxins, 2011
Plants are trying to kill you
Lectins, obesity through autoimmune Dr Paul Mason
Studies of Nutrition: The Physique and Health of Two African Tribes (whole foods plant based vs whole food animal based)
Special thanks to Jesse Hakua for help with editing:
website
Contact and Follow Dr Chaffee:
Linktree at:
#nutrition #keto #carnivore #fyp #motivation #sda
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