FREESTYLE SWIMMING FLIP TURN: SECRET TIPS TO MASTER (FAST)

SwimUp app - Personalized training plan for you:

In this video you will learn how to do perfect freestyle flip turn in several easy steps!

First, I will show you the basics of freestyle swimming turn and why it is important to perform it correctly. Proper freestyle flip turn will allow you to swim much faster and be like a pro in the pool.

Then, you will learn the main components of flip turn technique: getting into the proper position, to turn and to kick off the wall. All of these are crucial for freestyle swimming.

By performing correct flip turns while swimming freestyle, you will get used to the correct technique!

Music:
Nicolai Heidlas Music
´A WAY FOR ME' - Happy Ukulele
Background music

[daniilsokman]

Smooth technique, I’d love to see videos with an open turn as well

[esthershin]

how do you breathe after the turn? i feel always out of breath and come up too quickly to breathe and can't advantage of the distance that dolphin kicks would provide me...

[wowow]

What kind of dry land training would help to imitate the flip turn technique? Could you make a video about that? Greetings :)

[atefwtitov]

Hi. Throwing the legs into the wall should be done actively or is it a natiral consequence to the flip movement

[theswimclub]

how do i judge the distance from the wall to do the flip turn.... Or does it come with trial

[Moink]

Make a video on underwater swimming techniques. Thank you.

[donothinghk]

how do you judge where to start turning?

[filippzelik]

"many swimmers think hand movement helps to perform a faster turn, however it's not the case" - it is a case, definitely!

[wagnerbrazireland]

When I try to do the flip, sometimes I can't find the wall to do the kick because I'm not sure how to calculate the distance between my body and the end of the pool. Is there any technique for this? It looks so easy in the video lol :)

[edwinleong]

Hand/arm movement is also a technique to make the back straighter and straight fast

[refatsarker]

Make a video for dolphin kick please 😞😞😞

[semonalnajim]

I can rotate. But my fault is that feet do not reach the wall so I can pay my body. I play at the very early stage .. My question is at any point I have to turn. When I see the cross in the land of the swimming pool?

[aestheticmichelle]

I cant swim but i studied from this channel

[pankajrewaria]

When i take the flip, water comes under my nose. Please suggest what to do!!

[prabhakarpatil]

It's best
But can I know that how can I breathe for this much time

[damianrees]

Lots of videos say turn your palms to face down for a short moment before going into a torpedo shape after the turn, any comments?

[basmasultan]

My breath is short,
What can I do?

[markus]

Water in the nose is the main problem... it is terrible.