3 Tips for a Smoother Flip Turn

Break down the flip turn with us so you can get on and off the wall smoother and quicker than ever! 🙌 #shorts #swimming

[dw]

It looks effortless but there is so much happening in this one small move; breath, balance, coordination, strength, timing, and trust.

[minhtrinh]

Key is to have enough breath to breathe out I think

[sricharankarthigeyan]

Guys make sure you breath out when doing this or water will goes into your nose and you will choke

[calebsystem]

I'm gasping for air at this point

[ahmedseelawi]

And the breathing aspect is more important that all of that

[juanantoniosanchez]

Para mi eso es el resultado de horas y dias de práctica. Excelente, muy didáctico casi perfecto, ¡Felicidades!!

[SoftBank]

I just did my first successful flip turn today! I followed the tips on this channel. I’m making some mistakes (like flapping my arms a bit to ensure a full rotation), so it’s not perfect. I have to trust that I have the momentum to make a full rotation. How much does core strength matter for a successful flip turn?

[redstar]

My brain forgot step three mid set because it was so hard. My brain was like - I ain’t swimming no more.

[simox-xomis]

Great video. Great perspective. Great performance

[SultanBenhadi]

You are amazing and an outstanding professional

[katherinelunagate]

Best Short on flip turn. Well done, very clear 😊

[mylifeoliverking]

Fantastic video. Just what I needed to see.

[jisforjoy]

Such a great clear video! I can see clearly when the bubbles come out of your nose. I have trouble with flipping, even on land. Wish I could be like you.

[vidhyagomathi]

Thank you i jave benn struggling in the filp and turn part a lot this is really helpful 👍

[nikheetisnotcool]

My coach made us do exactly this today

[PrettyBlackMoney]

I’m going to learn to swim like this 🙌🏾

[humanuponearth]

I’ve always been afraid of doing this flip … Going to have to try this tomorrow. Cheers

[AnonymousTaco]

I don’t know how to dolphin kick. Im fairly new to swimming and I want to start adding flip turns into my regular lap swimming. I definitely don’t have the form right yet, but I’m working to correct it as much as possible(I’ve been working on it a little for about 3 days. Some struggles I’ve run into is feeling like I don’t have enough air to do repetitive flip turns without stopping and resting in between laps, I’ve struggled to gage the distance from the wall accurately, and I can’t dolphin kick lol, so I’m kinda wondering if dolphin kicking is suppose to take time to learn because it’s such an awkward movement for me. I figure though, most of these problems will be resolved through regular swim training, correcting my flip turn technique, and consistently practicing it.

[themanbrodude]

Nice dude! great drill I remember that one

[Andythefunkman]

perfectly and beautiful dolphin kick wow