8 Warning Signs of LOW OXYGEN In Your BLOOD

The top 8 warning signs you don't have enough oxygen in your blood.

Oxygen is circulated through the blood and used by every cell in your body to keep you alive and healthy. When you breathe in, oxygen is passed into your red blood cells, and it then travels through to your internal organs, tissues, muscles and cells.

Unfortunately if you suffer with low blood oxygen levels you can begin to experience a range of symptoms such as shortness of breath, dizziness and weakness, a fast heart rate, a blue tinge to the skin, heavy legs when climbing stairs and more.

In this video we will uncover the top 8 symptoms of low oxygen levels in the blood, so that you can become aware. We also share 6 simple lifestyle tips you can use to increase your oxygen levels, and what may be causing your oxygen levels to be low in the first place.

Some recommended products for monitoring blood oxygen and maintaining normal levels:

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Timestamps:
⏰ 00:00 - Intro, Importance Of Oxygen
⏰ 00:42 - Causes Of Low Blood Oxygen
⏰ 01:54 - 1. Air Hunger
⏰ 02:21 - 2. Dizziness & Weakness
⏰ 02:48 - 3. Fast Heart Rate
⏰ 03:18 - 4. Muscle Cramps & Chest Pain
⏰ 03:55 - 5. Heavy Legs
⏰ 04:24 - 6. Nail Changes
⏰ 05:06 - 7. Blue Tinge To Skin
⏰ 05:30 - 8. Confusion
⏰ 06:31 - How To Boost Oxygen Levels

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Tags:
#oxygen #bloodoxygen #circulation

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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[a.k.]

1. Air hunger
2. Dizziness, weakness
3. Tachycardia
4. Muscle cramps or chest pain.
5. Heavy legs, venous insufficiency
6. Brittle, pale, or ridges of nails
7. Blue tinge to skin/lips
8. Confusion/delirium

[leedaniels]

These videos really help people maintain their high anxiety levels .

[harshaljadhav]

1 - chronic lung disease
2- low hemoglobin
3- high level of stress hormones cortisol
4- too much sugar
5 - anemia

[hadassahesther]

Estheir(81yrs)from lndia.
THNQ RYAN 4 ALL THE VALUABLE INFO U'V SHARED,
REGARDING NUMBNESS...IN MY CASE IN THE CENTER OF MY LEFT SOLE N THE TOES OF BOTH FEET. IN MY COLLEGE DAYS, WHILE PLAYING HOCKEY, MY KNEE CAP(LEFT) SPLIT INTO TWO AS I HAD A BAD FALL. I BLESS U IN JESUS' NAME.AMEN. LATELY, I'VE BEEN WATCHING YR LINKS REGULARLY...THEY R V INFORMATIVE...THNQ !

[paparoysworkshop]

I thought I had low oxygen levels in my blood. I suffered from 7 of the 8 signs you've mentioned above. I often struggle just to breath. And I've passed out several times. However, it turned out that my oxygen levels are good, but I have heart problems that caused the same symptoms. The passing out is due to my heart stopping, then when I hit the ground, it starts up again from the impact. So in a sense, I die then come back to life again upon hitting the ground. I was told I have nine lives, but so far, I've used up about 20 of them. And still going strong. 😁

[roberttownsend]

Anemia is the main cause of low blood oxygen and if left untreated for too long it can result in serious damage to the heart. Lack of iron is the usual cause of anemia in western Europe and taking an iron supplement can rectify the problem in a relatively short time.

[WilliamCooper-lf]

Thank you Ryan. I have health issues and I'm convinced that all of it is a lack of proper nutrition. Your videos inspire me to take my vitamins, eat correctly, open my windows for fresh air and to be more active.

[kathrynrealhealthtalk]

Some supplements can help with oxygen. Key number one is WATER WATER WATER. Most of us don't meet this basic needs....for potentially many reasons. Coffee, pop, milk and juice don't count.
2. Cell power drops as directed on bottle. Or cell food drops as directed. Or liquid chlorophyll.
3. Special circumstances not
4. Sugar, milk bad carbs and bad oils only make breathing worse.
5. Cover basic needs of each meal. Baked protein with coconut oil, lots of cooked veggies, brown rice or quinoa. This is EACH meal of the day...not just once a day or a few times per week. Every MEAL EVERY DAY. Water in between meals.
EACH PERSON HAS A SPECIAL HEALTH STORY. Nourish it and do what you can to not neglect it.
Blessed healing.

[yvonneerrend]

I've had a few of these symptoms and my oxygen levels are completely normal and always have been.

[kev]

I had a heart attack 3yrs ago and they said l had copd l had not heard of this lve got arthritis bad back and am on omeprazole for gastro and calcium tabs and oramorph for pain in my back they took me of my iron tabs and am on oxygen l go down to 66 when lve wake in the morning till l go on my oxygen am back up to 93 then l go to the bathroom down stair when l get back its gone down to 73 my beds down stair am on my oxygen alot my nurse iteam is coming out to see me l was on the big machine but it was giving me really bad headaches so am on small ones now am on number 4 it fill me up then as soon as l take it of and move am out of breath lve tried everthing nothinking works oh and toast will do me all day till next day am 67 now been like this for 5 years sick of it l dont get out driving me crazy am a woman 💋❤julie god bless anyone with copd it awfull when your trying to breath xxxx

[achuimeigolmei]

Thank u very nice your valuable all massage n very good healthy so many Vitamin n so many good food n so many good health advice n I'm happy to sharing your all good health video's n massage.

[EndPoliceBrutailty]

Training as a distance athlete will also help boost oxygen levels. Mine was 100% recently. I feel so much healthier since getting back in to training a couple months ago.

[Vanessa-mvxm]

I have been experiencing some of those issues.
Thank you for the info.

[amnakhan]

Excellent, detailed, valuable information

[hasdrubalsosamarquez]

Wow this video brought to light many things I thought Low Oxygen was and what it really could be. Thank you Ryan 🙋🏻‍♂️

[betterthingstodo]

I ended up in emergency 2 nights ago. I was told that I had anemia (which now I was also told that I had to get a historectomy), low oxygen in my blood, low red blood cells and low iron. They told me to drink more water, eat more iron and take TXA

[bbim]

Thanks this was very helpful and informative .

[amrak]

Thank you so much and wish the same for you. God bless🖐😊

[lizleatherbarrow]

I am seeing lots of advice on taking supplements but I am slightly asthmatic and discovered that taking a deep breath through the nose and holding it for as long as you can without passing out and letting it out slowly through the mouth several times a day increases both oxygen and lung capacity.

[stoney]

How did they know😮 I haven't said or typed a single word to anyone and coincidentally this randomly popped up. I vape and I recently stopped drinking ... again 😢. I went on a walk half an hour a go and I felt all these