WATCH NOW! These 8 Signs Are Warning Health Low Oxygen In Your Blood | Christiansen Felix

Having sufficient oxygen levels in your blood is crucial for your health. Low blood oxygen levels can harm your organs and tissues. Factors like lung diseases, smoking, stress, snoring, sleep apnea, and excessive sugar consumption contribute to low oxygen levels. Symptoms include breathlessness, dizziness, weakness, rapid heartbeat, muscle cramps, chest pain, heavy legs, nail abnormalities, skin discoloration, and confusion. If you experience these symptoms, consult a doctor who can measure your blood oxygen levels using an oximeter. Lifestyle tips to increase oxygen levels include consuming iron-rich foods, reducing refined carbohydrates, incorporating vitamin E-rich foods, exercising outdoors, and practicing deep breathing. Remember to prioritize your health and seek medical assistance when needed.

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Timestamp:
00:00 Intro
02:06 1: Air Hunger
02:37 2: Dizziness And Weakness
03:09 3: Rapid Heartbeat
03:45 4: Muscle Cramps And Chest Pain
04:34 5: Heavy Legs
05:13 6: Involves Nails
06:00 7: Blue Tinge Appearing On Skin
06:34 8. Which is Confusion
07:55 6 Six Simple Lifestyle Tips To Help Increase Your Oxygen Levels
#oxygenblood #increaseoxygen #bloodoxygenlevels
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Disclaimer:
The information provided on our YouTube channel regarding diet, vitamins, and natural foods for health care is for general informational purposes only. While we strive to ensure the accuracy and reliability of the content, we cannot guarantee its completeness or suitability for individual circumstances.
We strongly advise consulting with a qualified healthcare professional or registered dietitian before making any significant changes to your diet or incorporating new supplements into your routine. Each person's body is unique, and what works for one individual may not necessarily work for another.
Always prioritize your well-being and consult qualified professionals for personalized guidance.

[jimli]

1. Air hunger
2. Dizziness and weakness
3. Rapid heartbeat
4. Muscle cramps and chest pain
5. Heavy legs
6. Unhealthy Nails
7. Blue tinge on skin
8. Confusion

[darkcrystal]

I had been suffering from calf muscle cramps, saw a doctor (suggested magnesium), saw physiotherapist. Nothing worked. Six months later, I collapsed at work. Ambulance was called, and taken to hospital. End result, I was diagnosed with acute myeloid leukaemia. Now my future is uncertain. I am keeping alive with regular blood transfusions. Bone marrow transplant not an option, chemotherapy to prolong my life slightly, but no actual possibility of a cure, unless a miracle from Our Lord God.

[christinaduvall]

Several years ago i woke up at 5 am making a lot of noise. This woke my kids who teenagers at the time thankfully. I was hallucinating and not making any sense. My son took me a few hours later to my MD as i asked. They wouldn't even look at me. Told him to take me to the ER. We argued till i gave up and went. Signed in, sat down to wait, called in for triage, and was rushed back to start saving my life. My oxygen was 60!!! I had double pneumonia and sepsis. They told my son he barely made it in time to save me and they had no idea how i was walking and talking. I don't remember much. I was perfectly fine the night before and had 0 other symptoms.

[colleenr]

Last summer I ended up in hospital because my hemoglobin was critically low caused by anemia, and ended up getting 4 units of blood. I had every one of the symptoms listed in the video, but had no clue I was so sick.

[debbielwilliamson]

These are common in heart failure 💔 also.

[meredithaherntamilio]

Please im asking for prayers for me to STOP SMOKING CIGARETTES!!! ITS A MUST, THANK U ALL AHEAD OF TIME, MY NAME IS MEREDITH 🙏😢

[elizabethG]

I mill my own grains to make flour, so I get all the benefits of each grain and all the vitamins contained in each grain berry. Since switching to milling my own flour, I have eliminated the digestive problems I was having all my life, and I am starting to notice a difference in other areas now too. I am 69 with COPD, and on oxygen. Some days are better than others with the oxygen intake, depends on the barometric pressure and season.

[catherinemccullough]

I had all thede symptoms. Apart from the blue tinge. I have just been diagnosed with bronchitis, all of your advice is exactly what the hospital advised for me.

[danaysiaturner]

I always thought that wheat bread was good for you. Now they're saying is not, I wish they would make up their mind. I even heard that wild caught fish with bad for you and also food because it has pesticides on it. They keep going back and forth as to what is healthy and what is not!

[DavidSmith-fruz]

Thanks for the information. I was having a lot of the symptoms you described. Went to a low carbohydrate diet and it helped.

[aries-seventhseal]

My mother purposefully let me just sit in an old baby chair n my head is flat in back. My neck is a mess. 2 surgeries now that im an adult and parent myself. None of my siblings had tonsillitis every few months and chronic bronchitis and pneumonia alot and my tonsils constantly abcest. Once when I was soooo sick i couldn't breathe or talk my airways were closed because of my abcess tonsils, she got on the phone and quietly made a tonsillectomy appointment and after she hung up she started to walk away and i said "mom, was that for me"? As i was the only one sick and OFTEN. She stopped and turned half way and replied "no, its a tonsillectomy for Lynnette". My little sister 3 years younger than me. Since she was the youngest i remember thinking (i was maybe 8 or 9 at this time) "oh that's awesome i dont want my little sister getting sick like this". I was vomiting etc my glands on both sides of my neck were out of control i can still feel it as i type this almost 50 years later. Mom had a big life insurance policy on me. Not the others. I finally went no contact with all of them years ago. The attacks were/are difficult to get into. My amazing husband is dead because of those jealous narcissistic women. My little sister turned out a jezebel energy. Im an Empath but super nova Empath now and a really good mother and grandmother. So theyve swayed and manipulated my children and their children away from me. Ive given it all up to my real parent Father God and my best friend and brother Jesus ❤️. Hurts though. I just know, i didnt deserve that. There was infant abuse too. She tried to say i was born With a hip dysplasia and that the doctor found it much later after my birth. And I had to learn how to walk in a brace. They made translate earring. A parachute part between your legs. and my mom would say to me all the time. You cry and cried and cried all the time when you were a baby. You're awful. I just wanted to grab you by the ankles and slam you against the wall. I kept being kind to her FOR YEARS. I FORGIVE MYSELF FOR THAT and i do it no more. So much happened. I will NEVER let myself love and desire love from the WRONG "PPL" AGAIN.

[Auntkekebaby]

This is what I had. I do all of these things and I'm feeling great. So glad that this video validates my findings.

[earthn]

Chronic low level carbon monoxide poisoning - can go on for years without being diagnosed. Random, sporadic headaches are key. Also deep and heavy sleep difficult to wake up from. Can feel like the flu

[sueandersen]

I experienced all these symptoms recently, randomly over a couple of days. I found when I became short of breath I was able to alienate it by deep breathing. I don’t eat or drink the foods that are said to avoid. I don’t smoke but I don’t exercise nearly enough as I should. I wasn’t going to see a doctor because I always get fobbed off. Now I will get checked. Thanks for this info.

[republica]

This is by far the best video I have seen to date. The 8 points were well described and you offered us some health tips. Thank you so much for having shared your knowledge with us. Subscribed.

[cherierhynes]

Your recommendations are wonderful and easy to incorporate in daily practice. And I immediately incorporated them as a former smoker I am so grateful that my lungs are as healthy as they are; and I strive to remember to breathe deeply to just enjoy the moment.❣️I sincerely thank you!

[Dorea-ib]

I have all those symptoms. Got to have a life style change

[dimmuborgir]

3 years ago I was in hospital with liver failure. My blood oxygen levels were 45%.
I think that was pretty bad.

[Wranglerlaura]

I find myself terribly sleepy when my oxygen is low.

[johnpeter]

30 days after taking a daily iron suppliment my blood oxygen went from 94% to 97%. My toes have never been tanned or had damged nails so toe percentage is 100%.