Rope Flow Alternating Underhand Sneak Tutorial

An alternating underhand sneak tutorial - how I learned the rope flow pattern pioneered by the Weck Method RMT rope guys - David Weck and Chris Chamberlin.

🙏Cheers for watching! Have a healthy, heroic day🙏

[LukeJonesMOVE]

More rope flow tutorials to come pals! Let me know down here if there are any movements/ ideas you'd like me to cover ⬇️

[anngrimaldi]

Thank you! I've watched other underhand sneak videos but this is the one that finally worked for me!

[lauraveselovsky]

Luke, you are an excellent teacher! I have looked at the Weck Method channel, the Philippines Rope Flow channel, and your videos actually help me do the thing right! So, thank you. I can flow thanks to you!

[ESBearden]

I am a complete beginner and I find your videos are the best to try to follow. Thank you for breaking things down so beautifully.

[nathanielswan]

I'm just being introduced to this helpful..thank you

[emberdaylist]

Thanks for this underhand sneak tutorial. Well explained!

[lismore]

Thanks - great explanation. I have the two way on both sides but couldn’t combine. Super helpful.

[theflightyzeus]

Thanks for this video Luke. I've been flowing rope for the last month or so, had figured everything else out fairly easy with watching some of your other videos and was able to do the underhand sneak on one side, but was having trouble linking both sides together. Just watched this and went in the garden and sussed it! Feels like the missing link has been found. Cheers.

[Kassandra]

Thank you so much, dear Luke!! Very great tutorial!

[luisfelipelozano]

Weeks trying to get hold of this movement. Keep these coming! Great job!

[megiMove]

Tok me some few minutes to learn!! Awesome video.. i was only missing and struggling with one issue and that was getting the rope back again on the other side. But as soon as i understood that u needed to rotate towards the other side.. if the rope was back on the left and as i was about to touch the floor i rotated to the right side pulling the rope on the right and back and than rotating back again to the left and that made it all so easy!!

[barbfiddlingletteringdanci]

Thank you Luke, for this great tutorial on the underhand sneak. It's a brain twister to start LOL! Great to see that upright bass against the wall there!. Thanks for giving us this clear tutorial with the extra information about how we can change our stance or adjust our movements if it seems the rope is hitting the legs or head.

[jacko]

Nicely done thank you. May I ask what brand is the orange rope you use towards the end?

[gabriellebradley]

I'm super new to rope flow, any chance we can get a tutorial that just focuses on 1 side at a time??

[aaaarang]

would u like to breakdown how to speed the flow, please? or it’s about wrong my back posture? thxs

[jorgegabrielbanaag]

I hope there will be more videos, like the cheetah’s tail ... your vids are really helpful ❤️

[JulitoBotRemixIA]

can you do a rope flow sesion like about 10/20 minutes for intermidiate level? I know almost all the moves already but I would like to consolit them with flow

[martinmcauliffe]

I’ve been able to do this on my right side for a couple of week but I can’t get it to transfer to my left. Really struggling, it keeps going into an overhand sneak movement

[Dingleberries]

Starting behind the back is incredibly counter intuitive. I had the same issue with the overhand sneak from the weck method. Another video recommending starting with hands in front of the body was much easier. Part of the movement involves having both hands in front, which is a much more natural motion than one behind the back and I recommend starting there.

[WrongWorld]

Is this the same move as hanumans dance?