If your life sucks, remember these 2 things.

/// R E S O U R C E S /// B O O K S

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/// F O L L O W

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/// M O R E

BUSINESS INQUIRIES:

Notes on this video go here.

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M Y /// B O O K S

[AhmetKaan]

*“You can’t go back and change the beginning, but you can start where you are and change the ending...”*
*―C. S. Lewis*

[improvewithsoo-selfdevelop]

"Love yourself like your life depends on it." Wow, such a powerful quote to always prioritize self care and embrace yourself for who you are. Beautiful video!

[improvewithsoo-selfdevelop]

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking.” – Steve Jobs

[JShawnPaul]

Thanks, I feel better and I’ll stick around today

[AhmetKaan]

*Everything you've ever wanted is on the other side of the fear.*

[brianjeannette]

Thank you Alex 🙏 Sending you a virtual hug full of appreciation.

[caitholmes]

Thanks for the reminder and frame of mind. It helps a lot

[AhmetKaan]

*To all the dreamers out there, don't ever let the world's negativity disenchant you or your spirit. If you surround yourself with love and right people, ANYTHING is possible.* 🙏🖤

[embracinglogic]

Dealing with a dad who is currently on his death bed, a gf whom I don't want to leave but must, and career ambiguities, this vid helps put things into perspective. Thank you.

[empoweryourselfwithnameetaia]

Such an empathetic post! Thnx.. God Bless🙏

[davep]

I absolutely agree!
life has a cycle of going from terrible to bad and then back to terrible... if things didn't suck so much all the time I could maybe make enough money to just stay in the bad cycle... that would be a win... but know when the universe catches me almost catching a win it makes sure to reassure me that that will never happen!!!

[LucasdeFarias]

I've been in my low for like 4 years. When will this sadness end?

[RichPlusHappy]

The Four Agreements >> Don Miguel Ruiz >> Agreement #4 Always do your best

[KeilaC]

Wow!!! This was such a reassuring video, thank you.

[Coolkid]

When life sucks remember two things. Ben and Jerry's

[tasneemali]

4:12 man that's exactly me, a fresh graduate trying to figure out what should I do!

[Eric-gvdi]

Needed this, thank you modernhealthmonk. I had an okay life last year after getting over a period of depression and then I threw it all away for a dream that failed and now I’m at the bottom again filled with regret and frustration and depression. The only thing allowing me to pull my ass up every single day is my newfound dedication to pumping iron at the gym but overall it’s a hell of a struggle right now. Helps to think of it as a cyclic and temporary state things a little bit though, so thank you

[A-Pro]

This is similar to what Jim Rohn used to say. He said life has seasons. Winter, spring, summer, fall. Each season represented a trial or ease in your life.

[anonymousJAN]

Most of these things are not necessarily cyclical unless you work through them to the best of your ability, especially when it comes to health.

[Nobodycares]

Life is shit. It's shit.

But.

It has really nice moments.

Those moments make the difference.

For a while.

It's hills and valleys.

So when you are on the hill.

Breath.

Take it in.

Enjoy it.

Because you have to eventually go back downhill.