How Trauma Affects Our Nervous System (Somatic Experiencing)

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*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Health & Detoxification Coaching or Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

#somaticexperiencing #traumahealing #emotionalregulation #nonduality #selfregulation #innerchild #psychosomatic #nervoussystem #nervoussystemregulation #somatichealing #childhoodtrauma

[meagansmith]

This is so useful! Its amazing how stored trauma can actually be released from our bodies if the right approach is used!

[diane]

I am living proof of this. So misunderstood by too many, even the "professionals, " who assign their ignorance and assumptions to you. Appreciate this insightful woman's on target words!

[mycreation]

You are an excellent presenter and I would love to see new videos from you 🙂

[a_fellow_human]

Very clear explanation. Thanks for sharing this online!

[inserviceofthesublime]

You have the best youtube channel, clear and straightforward approach, im really grateful for your work and your channel thank you

[jnl]

I really appreciate how you kept this very simple and accessable. Thank you.

[griigsee]

wow this teaching was great Nina! Thank you for the explanation.

[emmagornichec]

What do you do when you're chronically living in dorsal vagal shutdown in daily life? I'm only 17 and have been fully frozen for almost a year, after years of being in extreme anxiety, chronic stress and pressure from school from having a bed-disabling illness, and being so hopeless. I can't feel emotion at all now, or any sort of stress or anxiety in my body, I have no sensations anywhere, I just feel like a conscious, observing eye. Is that freeze response? I feel so helpless, idk what to do becasue no professional seems to understand this. I already had depersonalization and derealization for years from childhood and emotional numbing is part of it, but this is something else now, I literally can't feel a thing. I don't have a lot of financial resources and I'm really miserable and have no quality of life whatsoever. Thoughts? Thank you :/

[bestymusic]

Hello and thanks for the video. I have experienced trauma like car accidents as a kid. I have struggled with my mental/emotional health as a adult and think it's related. Can SSRI medication help with these types of issues. Thanks.