Mungfali Ke Fayde Aur Nuqsan | Health Benefits Of Peanuts | Mungfali Se Wazan Kam Karnay Ka Treeqa

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Mungfali Ke Fayde Aur Nuqsan | Health Benefits Of Peanuts | Disadvantages Of Peanuts In Urdu/Hindi

Peanuts are a type of nut that can be eaten raw or roasted. Peanuts, like most nuts, contain both healthy and unhealthy fats. There are many advantages to eating peanuts such as the fact that they're high in protein but there are also some disadvantages such as how difficult it is to chew them because their shells don't crack easily and it have other disadvantages on health as well. Peanuts are great for you! And they're delicious too. We'll explore the advantages and disadvantages of peanuts, as well as the health benefits of green cardamom.

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اللّٰہ آپکے دین و دولت میں رحمتیں اور برکتیں نازل فرمائے آمین ثم آمین.
May Allah blessed you with their kindness.Ameen suma Ameen., ., ..

MUsmanInfoCenter
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This is such an informative video I didn’t know most of these things thanks doctor !!

uzmaq
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Good information.. Lekin mazeed confidence behtar karna ho ga!

mshahzadafzalmid
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Chilka b kah jana hai ta k khansi lag jae

SF-
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Mong phali k bad pani peena chahie ya nhi

salwabatool
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Kya mungbhali se wight gane hota h . Hum jb diet pe hoto kha skte hn

fahimbossboss
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ڈاکٹر صاحبہ یہ بلڈ پریشر کے لئے اچھی ھے یا نہیں

ShahidKhan-zirx
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السلام عليكم ورحمه الله وبركاته
بسم الله الرحمن الرحيم
{ اور لوگوں ميں كچھ ايسے بھى ہيں جو لغو باتيں خريدتے ہيں، تا كہ بغير كسى علم كے اللہ كى راہ سے لوگوں كو روكيں، اور اسے مذاق بنائيں، انہيں لوگوں كے ليے ذلت ناك عذاب ہے }
( لقمان آيت:- ٦ )
في امان الله

muhammedjamilather
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Mare sar mai mong phali se dard ho jata hai

SF-