45 Minute Sleep Sounds for Deep Sleep: 'Forgotten Shapes' in Sleep by Headspace

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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.
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so glad there's no ads during the video. the amount of times i've woken up to an ad at 3 am.

Tara-qggi
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I’m so grateful for headspace! Without it I couldn’t sleep at night. I turn this on and get cozy and next thing I know my alarm is waking me up for school! It’s amazing and so relaxing. I have a ton of trouble sleeping at night for some reason but headspace knocks me right out

babytay
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They should review their prices. They’re just too expensive.

SamuelCortez
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I don’t know what’s wrong with me but sleep sounds just make me anxious

cabbagepatchkid
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i don’t know why but this sound makes my anxiety go through the roof like i just feel like something should happen but nothing is

adrianafield
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This was nice... the calming music with the coyotes howling in the background and the cows mooing and the crickets chirping and the moonlight shining in through my window with the light breeze whistling very gently. I am calm

GroovySquiddo
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Man I absolutely love your content (It's inspiring as a young animator) the world would be a much better place if everyone meditate... Maybe one day we will get there.

Keep it up!

MasculineMan
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Who needs to pay? Not me! I am so grateful for this. Its like I get drugged to sleep, my insides taken out and put pack in the perfect order... And when I wake up I feel refreshed and good as new. Thank you YouTube for exposing headspace and releasing me of my sleep troubles! ☺

shanniah
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My teachers told me about Headspace recently, and I just found this. I really enjoy it, thanks to them. Where would I be without them?


Edit: This is super therapeutic. I love it. The atmosphere and the vibes are good, tolerable and calming.



Edit 2: I'm currently having sleeping issues, but it isn't affecting my school work, luckily. I had my parents evening not too long ago and I got expected on Maths, reading and writing.
I'm a happy girl lol.

pipperoonie
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this music knocked me out in a matter of 4 minutes I am BEYOND impressed it was so relaxing and I subconsciously slowed my breathing

cat-jvyt
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So good! I’ve searched the whole of YouTube for a good song to help me sleep. They are all bad but this sound is amazing!!

Tizzy_Rose
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This might become an every night thing. Possibly the most calming sound I've heard

Hillsgurl
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Please add more sleepcasts and sleep sounds thank you!
They really help alot .😊

supadakta
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This is so relaxing. Absolutely awesome, will have to play it over again tonight!

AdrianaGirdler
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I use this to sleep each night. I am so thankful they made this

madisonblackwelder
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This sound is healing and extremely relaxing. THANK YOU.

auraalejandraotero
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Who’s trying to sleep on Christmas Eve ? 🎄

finn
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Love it!
Spiral shape for the next one🦄

meravangel
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I just wanted to say thank you for making my anxiety calm down . i really love your app

kokichioma
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This is so good I woke up at 6am that’s how good it is

BlueyTheProtogen