filmov
tv
1000 Jumprope + Yoga | DAY 7 | 14 Days Jumprope Challenge | Indian Female Fitness|
Показать описание
Apologies for the audio
Welcome back to my channel.
We are starting with monthly challenges again !!
and this month's challenge is a 14 Jumprope challenge.
I'll be posting different fitness videos everyday to help you guys get fit and strong.
Rule & Regulations
1. No rules, just enjoy the challenge. But make sure you do it from Day 1 and not skip any rules
2. Walk for 7k-10k steps Daily
3. Be in a calorie Deficit
4. You can tag me @yogasini and use the #yogasinifitness on Instagram to show me your progress . I will definitely put them in my stories to inspire more people .
0:00 - Intro
01:56 - JUMPROPE
11:15 - Yoga
I hope you do the challenge everyday with me.
Please leave a comment and tell me how your challenge is going on.
Don't forget to like this video and subscribe to my channel. I will be posting every day at 6 pm
DISCLAIMER: DISCLAIMER: All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.
––––––––––––––––––––––––––––––
Welcome back to my channel.
We are starting with monthly challenges again !!
and this month's challenge is a 14 Jumprope challenge.
I'll be posting different fitness videos everyday to help you guys get fit and strong.
Rule & Regulations
1. No rules, just enjoy the challenge. But make sure you do it from Day 1 and not skip any rules
2. Walk for 7k-10k steps Daily
3. Be in a calorie Deficit
4. You can tag me @yogasini and use the #yogasinifitness on Instagram to show me your progress . I will definitely put them in my stories to inspire more people .
0:00 - Intro
01:56 - JUMPROPE
11:15 - Yoga
I hope you do the challenge everyday with me.
Please leave a comment and tell me how your challenge is going on.
Don't forget to like this video and subscribe to my channel. I will be posting every day at 6 pm
DISCLAIMER: DISCLAIMER: All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.
––––––––––––––––––––––––––––––
0:16:55
1000 Jumprope + Yoga | DAY 7 | 14 Days Jumprope Challenge | Indian Female Fitness|
0:12:19
At Home Jump Rope Recovery Yoga
0:00:10
7 day skipping rope challenge!! WILD RESULTS #SkippingRopeChallenge #JumpRopeChallenge #WeightLoss
0:00:22
Learn this amazing shuffling with me 🍥🩶 #skipping #tutorial #jumprope
0:18:03
Jump Rope Weight Loss Workout
0:10:57
I tried the 7 DAY JUMP ROPE CHALLENGE 1000 SKIPS PER DAY + RESULTS *No Diet
0:00:15
Shuffling #skipping #jumprope #rope #fitness #shufflingdance #shuffle #sportsgirl
0:08:05
Day 1 1000 times Skipping challenge everyday.#yoga #meditation #100dayschallenge #motivation #love
0:24:30
Jump Into Fitness LIVE: 💪 7-Day Jump Rope Challenge! 🔥 | Day 1
0:00:16
Jumping Yoga you must watch it
0:00:26
national championship team Delhi ❤️ speed #skipping #fitness #tournament
0:03:17
10 minutes of jump rope every day will do this to your body
0:07:06
How Jumping Rope changes the Human Body
0:05:03
Yoga Jump Rope #2
0:00:11
500 skipping per Day 💪🏻🇮🇳 #workout #yoga #skipping
0:00:55
1000 SKIPPING A DAY FOR 30 DAYS
0:00:22
The Highest Jumper Ever
0:00:15
Jump Rope Workout on a YOGA mat #quality #affordable #shorts
0:59:52
800 Calorie Burn At Home Jump Rope Workout
0:00:20
Weightloss Challenge(Day 7) #jumprope #skipping #challenge #fit #ytshorts #viral #shorts #trending
0:00:13
Day 18 of 100 day challenge! Jump rope, daily walks, yoga & meditation.
0:27:20
My weight loss journey | Day 19 follow along | Skipping + Exercise + Yoga
0:01:25
Yoga Tip: Skipping rope and Yoga Practice
0:32:27
500 Calorie Burn At Home Jump Rope Workout
Комментарии