10 Minute At-Home Dribbling Workout (Follow Along)

10 Minute At-Home Dribbling Workout (Follow Along)

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10 Minute At-Home Dribbling Workout (Follow Along)

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[Baileyk]

Bro been doing this for like 1 month now and my dribbling is insane I get ankle breakers in pick up games every time now thank you so much

[VertsOns]

I started doing these 5 days ago. Before I saw this video I hadn't touched a basketball in 11 months because of covid so I had to get right. I did these and at first I could barely do them but now I can do all of em and more in just 5 days. Keep up the good work man you got me looking right. I really appreciate it.

[JoseDiaz-zyjm]

My season ended so time to work on my ball handling to make varsity

[dianaosuna]

Around the right 0:20
Around the left 0:36
Knee pounds right hand 0:51
Knee pounds left hand 1:21
Light taps right hand 1:50
Light taps left hand 2:22
Rest
One dribble crossover 3:22
Crossover 0:52
Rest
One dribble between 4:51
Figure 8 5:21
Between both legs 5:51
Rest
Windshield wiper r 6:51
Windshield wiper l 7:21
In and out right hand 7:51
In and out left hand 8:21
Walk the dog right hand 8:53
Walk the dog left hand 9:23

[siobhanford]

Same, I have been doing this for like two or three weeks, and my dribbling has improved a lot. Thank you so much.

[filbertfishingchannel]

I did your drill for 3 weeks, now I m being a goat in the court. What a best drill!!!

[mute]

I've been doing this for 3 months now consistently and my ball control on both hands is getting waaaayy better, before this training my left hand could barely dribble and now I'm starting to do layups with it.

[kolgarcia]

I'm tryna make my high school team next year so I'm trying to get right and I'm glad I came here.

[Baxar-baxar]

Thank you bro, just after this 10 min workout I broke my friends ankle lol, this deserves a like, comment, and subscribe. Thank you so much!

[syndoxxx]

Bruh, been telling myself to work out lose all that fat, get shredded somehow but couldn't do it, got lazy and no motivation. After seeing this vid, I'm definitely going use this as a motivation, getting back my handles and get shredded at the same time, "killing 2 physical goals with one motivation" Thank you!!!

[KingCezar]

What helps is to pay close attention when you dribble with your dominant hand and how it feels— for example: I did the windshield wipers on my right *right handed* and noticed that I use the muscles in my pinky so I just kept it in mind while dribbling with my left

[trapstarzentertainment]

Starting my 10yr old son on these drills tomorrow 💯💪🏾 he an average ball handler so hopefully doin this everyday take us up a notch 💙

[PlugaceFx]

I haven’t even done the workout and now I feel as if I’m the best. Never played a basketball ever. Trying to get one this Christmas. I believe this workout is straightforward and all I need

[elijoofster]

yo this is one of he best and straight forward ball handeling videos on youtube did it twice today and gonna do every day

[georgek]

Wow before I found out this workout I couldn't dribble well at all. Been doing this for 3 days and I have already seen an improvement. Earned a sub my man. Thanks

[xown]

Thank you so much for uploading the dribbling workout video. I used to play basketball when I was a student, But after I became a baby mother, I started playing basketball again. I'll practice hard in front of my house. THANK

[Zephreyer]

0:20, for regulars that usually come here

[realIDbhaveshjoshi]

I have been following this drill for 3 days now.... And trust me in only three days i saw a lot of improvement plus now am the best player among my friends here.... Thankyou so much❤

[julianedo]

Around to the right 0:22
Around to the right 0:36
Knee Pounds Right Hand 0:52
Knee Pounds Left Hand 1:22
Light Taps Right Hand 1:53
Light Taps Left Hand 2:23
One Dribble Crossover 3:23
Crossover 3:54
One Dribble Between 4:50
Figure 8 5:22
Between Both Legs 5:52
Windshield wiper right hand 6:53
Windshield wiper left hand 7:21
In And Out Right Hand 7:52
In And Out Left Hand 8:23
Walk the dog right hand 8:53
Walk the dog left hand 9:24

[Usman-ny]

Bro I'm telling ya.. gonna memorize this all this till it becomes my second nature. Period. Thanks broskii