✅ The PERFECT At-Home Ball Handling Workout! 🏀

In today's video Coach Ryan Razooky outlines the PERFECT dribbling workout to boost your ball handling skills at HOME! 🤯

Grab a ball and follow along with R2BBall and Dominic Safarta as they go drill by drill with a workout you can do DAILY in less than 15 minutes to train your handles to ELITE levels! 📈

Workout with Ryan to train ALL aspects of your game for FREE 👇

[Rbball]

Do this workout with us! Excited to help you out✊🏽

[jesuslovesyou]

Give life to Jesus Jesus Christ Christ

[TonyLatigo]

As a soccer player, I learn so much from studying basketball players' movements. Selling the defender like its black Friday. Buddy was cooold with it, too. In/outs, hard stops, cuts, feints, opening up... sheeeeish much love 🙌🏿🙌🏿👏🏿👏🏿

[g.o.a.t.status]

Crossover wall taps - 20 sec
between the legs wall taps - 10 sec per leg
behind the back wall taps - 20 secs
In + out shifty, stationary crosses - 20 secs
1 cross 1 between shifty, stationary - 20 secs
2 cross 1 between shifty stationary - 20 secs
In + Out shifty pull back between legs (same hand same foot) - 20 sec
2 VERY shifty behind the backs + 1 pound - 10 sec per leg
2 shifty between the legs + 1 cross and speed stop - 10 sec per leg
2 in + out between the legs (on the second in + out move your leg so you can shift on the between the legs) - 10 sec per leg
between, throw forward, snatch back - 10 sec each way
stand sideways, retreat, open body, look other way, push, shift back - 20 sec
stationary freestyle shifty - 10 sec
moving freestyle shifty - 10 sec

[morgan.l.]

It just snowed so much so I can’t even shoot or leave my house so I have to practice in my garage THANK YOU SO MUCH

[zaygetup]

I have a video request if you haven’t done it, can you give a video on how to simulate a real game by yourself? Or just some things to work on for in real games you can work on by yourself. My mom scared of covid and my friends, so I only have myself and my home hoop.

[cooper]

I usually get bored during dribbling workouts but this one is actually fun preciate it 🔥

[acoard]

thanks man starting today im gonna start getting that work I’m a freshman right now and not on any team so instead I’m gonna get better and try playing varsity my sophomore year

[uliucdp]

Thank I really need to improve my handlers

[basketballsrise]

This came at the perfect time. The local Y closed for today and it’s 10 degrees F and a lot of snow. I’ve been waiting for something like this. Thanks

[aidanhowell]

Coach should I still do this workout if I'm not a good ballhandler yet and keep mucking up?

[brand]

Cant wait to do this before my next workout. Thanks Ryan!

[lazs]

Yo the way u guys help me out is insane. I always thought I would never have a chance at the NBA since I'm from England but with training like this I can catch a scouts eye

[venermoreno]

Hey coaches I'm a right handed but I am a left eye dominant😅 Should I practice being a lefty shooter? Btw I'm 12

[digitalacademy]

Hey! This video helped me out a bit, but can u make this same video for youth and teenager from age 13-17 for example?

[jeremygossett]

Standing barefooted in nature relieves stress. Much honor and respect to Master teacher Natureboy for the knowledge and wisdom. Free him from jail, free Mr 3 God. We are Gods. 💚💚.

[dronefootage]

Coach how should I train my spin move because I keep getting dizzy when I do a spin

[AyudhDhupar]

Thank you for your videos you help ballers every where get better

[emacculate_]

7am morning training session never stops, always implementing my training into real games✊

[quavtv]

I’m training for the NBA and I just started vlogging on here check my YouTube channel out!!