HUGE PROBLEM With Eating Red Meat 😱 #shorts

In this short video, I'm discussing the HUGE problem that is eating red meat. Meat is one of the biggest sources of saturated fat and cholesterol, and research shows that eating red meat is linked to obesity, heart disease, and many other health problems.

Why you Will NEVER lose weight..:
#redmeat #cancer #saturatedfat #nutrition

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[blahizake]

Saturated fat is one of the best things you can possibly consume. Aside from acetic acid, it’s the cleanest, most enriching form of fuel for mitochondria. In fact, stearic acid is shown, in vivo, to cause mitochondrial fusion.

The studies demonizing saturated fat are based on associative data, cherry picked data, corruption, and don’t account for confounding factors. When people drastically increase saturated fat intake while removing seed oils, processed sugar, and gluten/grains/wheat, they see improvements in all biomarkers. People who eat exclusively animal protein and saturated fat have CAC scores of 0, which shows zero risk of developing heart disease.

The healthiest, longest lived people in the world have elevated cholesterol. Blaming cholesterol for heart disease and plaque is like blaming fire fighters for house fires. Cholesterol is doing its job to shore up damage caused by seed oils, environmental pollutants, and sugar.

[TekkenLegacy-gamex]

Veganism is not better either, better to have Strict balanced diet and fasting !!!

[phoenixreed]

I only live once, I don't care ima eat meat