Novak Djokovic and Wim Hof discuss Cold Therapy and Breathing Exercises

A super COOL conversation with tennis champion Novak Djokovic. Talking about the science behind the Wim Hof Method and how to tap into the innate power of the mind through breathing exercises and cold exposure. Enjoy X

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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.

Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.

He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.

[gedofgont]

My admiration for Novak has gone through the roof in these last two years.
What an incredible man he is!
Same goes for Wim too.

[leerosenthal]

I am so happy to know that Novak is much bigger than tennis trophies. So much soul.

[hendriksan]

Novak is a great interviewer he asks a good question and then he just listens without interrupting till wim is finished to ask the next question. Not many interviewers are that patient

[paulkurapey]

Practicing Wim Hof breathing exercise more than 2 years and found this Novak post just now. Now I understand why Novak doesn't want a vaccination. My huge respect. Thanks Novak, THANKS WIM.

[myadventure]

So many prof journalists have interviewed Wim, but Novak gets to the heart of it like no one else could. Not just a tennis master but also a great interviewer. Ya volim.

[malakusha]

Novak whatever happens to you in Australia, we love you and we respect your integrity. You are more than just a great sportsman.
God bless you Nole !

[pacovidela]

Dear Novak, you’re not just one of the best tennis players ever, you’re also an excellent interviewer!
Now I see what you may be doing the day you decide to end your brilliant professional tennis career! 😉
And thank you for inviting Wim Hof to your talk, a real world hero I admire so much!
Keep on rocking it! 💪😎

[janclierinck]

Wonderfull Novac. You are a true leader and a man with integrity after your recent stand in Melbourne! Hats off for you! Thanks for sharing the info with Wim!

[dofek-piano]

Im doing Wim Hoff's method for 5 years. Life change stuff, everyone could benefit from it. Highly recommend. This year I'm going to competition to swim in ice cold water. Wish me luck. ✌️

[barbarafairbanks]

Breaks my heart💔 everytime I hear him describe his great love for his wife, and her self-directed demise. He will always love her and never let her memory go ❤ such an authentic human being. Love Wim Hoff💌

[thomas]

Novak is such a clever human being. I always though he was a very intelligent athlete but the interview shows clearly he knows more about how a human body works on other levels as well. Such a great interview.

[irena.el.o]

Always admired your ability as a sportsman Novak, but huge respect now for you as a good human. 💝💖 good luck at moment, full support.

[callumporter-harris]

I now understand why Novak Djokovic is such an amazing tennis player who literally never fails under pressure, he is so damn cool when he plays.

[TheCultOfDanny]

I was never a fan of djokovic. This interview showed me what a beautiful human being he is. My new Favourite Tennis player and human.

[wechselsstorm]

Two nice powerful humans, there's more of us everyday...greetings from Herzegovina

[TheJamCatsMusic]

It is insane that there are things around us like this method that are so positive and so powerful, yet the world is also so full of negativity and dangerous drugs that are bombarding us every day. Thank you Wim and Novak for your time and words of wisdom. Please continue to share your knowledge.

[Vladica]

Being delighted to be able to witness Novak’s philosophy. No wonder he is number 1. And coupled with Wim Hof’s simplicity and power of achievement. Great for us all to see 🙏

[MacrameIdeas]

Thank you Wim, thank you Novak, my two heroes . Novak, good luck in Australia, endure this injustice, we are with you!♥

[XxKINGatLIFExX]

Who would've thought Novak was such an enlightened individual. What an incredible guy, my new favourite tennis player!

[seankjartaniversen]

Thank you Novak & Wim. Thank you both for being fearless in the face of public criticism. The world needs you guys