A Relaxing Story for Sleep | Finding Peace in the Welsh Countryside | Bedtime Story for Grown Ups

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Welcome back, sleepyheads. Tonight, we'll take a trip to a delightful cottage in Wales, with Alanna and her two joyful doggy companions. The cottage and its surroundings provide everything Alanna needs for a restorative break. 😴

00:00 Welcome to Get Sleepy
02:22 Relaxation before sleep
05:10 Bedtime story for grown ups
43:04 Background sleep music

Narrator: Thomas Jones 🇬🇧
Writer: Lily Loveless ✍️
Sound design: car driving 🚗
Includes mentions of: Food, Dogs, Bodies of Water, Car, Fire, Walking, Gratitude

Listen to the Get Sleepy podcast version:

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About Get Sleepy:
Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditation with a relaxing bedtime story for grown ups, each episode will guide you gently towards deeply relaxing sleep.
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My new nightly routine is have a snack, wait a bit, drink water, brush teeth, text fiance good night, and put these videos on the background. Thank you for helping me. Life has been rough and I love that these exist.

mek
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You're my favorite storyteller that puts me to sleep almost immediately. If and when i wake up in the middle of the night, not only do i walk around my home & say a prayer, but i find another story of yours to fall back to sleep too. I no longer buy pills to fall asleep to. My favorite way to go to sleep. Thanks

Cynthia-izqp
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*_LIKES, _** amigos.* 👍🏻👍🏻👍🏻👍🏻❤️🕊🕊🕊🕊✌🏻
*I've listened this story some months ago and just now again. Thank you, dear friend Thomas and team! Warmest regards from Brasil.*

soniamf
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I’m a ER surgical RN working many stressful hours. Your channel has been a godsend for me. Thank you.

catherine
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Your stories are so amazing and peaceful. They are helping me to survive. God Bless you. You are doing really helpful work.❤

ОльгаВикторовна-цы
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I lost my daughter and now I struggle with depression and anxiety and I can't sleep and you help me your voice is soothing and safe safty means alot tj me I feel so alone and you help me with that thank you for making this free God bless you and your camily ❤for helping me

pamelascrochet
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I love get sleepy ! Listen to a story every nite. But never get to hear the full story before falling asleep.

gypsysoultoo
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Liked and subbed. 👍 Thank you for creating this.

jesusbenitez
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Thank you for All the good stories, sometimes i just listen to them for the delight of it, often sleep before.they end....

anne-mariepaul
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This was wonderful to listen to. ❤ It could have been mee and my dogs. I just loved it. Thank you!❤

veronicafagnell
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Thomas, you have the most soothing voice. Thank you and your fellow team members for giving us Get Sleepy.

Jane-ncfr
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Thankyou soo much because of you I can sleep ❤❤

ananyatiwari
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I love these sooo much. I was in my barn going through my daily feeding of the rabbits and horses and I could hear Thomas narrating my little story from the sound of their mouths chewing to the smell of hay and the breeze from the morning. This is supppsed to be my solace, my peace but have not enjoyed it for a long time until yesterday. 😢

I have needed to get out of my head for so long to enjoy my little farm and Thomas you are helping me get there! ❤ Thank you 😊

out_grazing
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Your story telling has been helping me very much thank you. from New Zealand 🙏

pauljulian
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I wish Thomas did all the stories. His voice is so soothing. I don’t know why I personally find listening to a man’s voice more relaxing when I’m trying to sleep than a woman’s. It must be the deep voice and bass.

lauren
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Cudos to the writer, I truly felt as if I had been transported there from Tennessee! I can't travel extensively as I used to, so this has meant the world to me. ❤

SB-
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Thank you Julie for your beautiful words confirming that you have truly living beyond the see and touch world we live in.

Bless your heart thank you for sharing your experience.

Love and Light

Steve De George (UK) 🌻☀️

stevendegeorge
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I am so thankful for discovering this channel. The last ten years have been such a struggle, with very little sleep. I sometimes cry during the beginning of these when Thomas helps us settle in. It's like I'm getting caring permission and support to rest. Thank you so much, Thomas and the Get Sleepy team! It's such a blessing to know I can settle down to these every night. I'm finally looking forward to bedtime again... 😊

marianneh
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I wish Thomas would recite more. Very good show.

JohnCoates-wl
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Every therapy for my trauma and pains failed- until!!! I found you, iam serious!!!! Tears dried, i can listen to you and find peace!!! It is amazing and saves me, every night Thomas, you guys are Angels to me, i bow my heart to you

annelieseberndt