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Muscle Scraping for Pain Relief & Recovery – Gua Sha
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With traditional IASTM, a manual tool is used to help get deeper into the tissue for treatment. These scraping therapy tools are made of stainless steel, stone, plastic, or other materials. In this video, I’m using the Achedaway Heated Scraper. It combines a scraping tool with heat as an added benefit. This combination allows for two techniques to be combined into one treatment.
Other Videos Featuring Achedaway Products:
Using Cupping Therapy to Relieve Pain:
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Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.
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Muscle Scraping for Pain Relief & Recovery – Gua Sha
00:00 – Scraping for Pain Relief and Muscle Recovery
00:15 – What is Muscle Scraping
01:31 – Muscle Scraping Technique
All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.
PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to Achedaway for sponsoring this video and providing Doctor Jo with a free Achedaway Heated Scraper to use.
DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.
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