Interval Timer 30 Seconds

This interval timer with nice graphics beeps every 30 seconds, for half an hour. Ideal for high intensity workouts with rests. For an interval counter, enable subtitles (press CC). Enjoy!

[nataliatorres]

bless you my good man for uploading this. really helps with ab workouts.

[lfestooshort]

this is great for HIIT training, though there is a weird bug in that no matter what I start, the 30 seconds of rest always go by about twice as quickly as the 30 seconds of training.

[myndzyeful]

I really like that part from 0:42 to 1:07

[alisawhishie]

Lifehack: choose 0, 5 speed in settings if you need 1min intervals

[soursushi]

Story time.
When I was in Spanish 2 in high school (not that long ago), I would wait for classes to end. I didn't want to take Spanish, I wanted to take French, or Latin, or Japanese, or even Russian, but all of those were online classes, and my counselor told me it was in my best interest not to take them. Later, when I signed up for Latin 1, she put Spanish in my schedule instead, but I digress. I would sit in Spanish everyday, watching the clock, counting the seconds, listening to the tick. At first it was just something to do to pass the time, but I eventually found myself doing it passively, still participating in class, but also keeping up with the time by the ticks. By the time I was toward the end of Spanish 2, I was keeping the time down to the minute without a clock. I could accurately count seconds in my head. I've passed that class a while back, knowing very little about Spanish, but I think what I did learn is much more useful. Keeping such close tabs on the time has made me realize how much there is to do in life, and how much you can do in just a few seconds. Anyways, if there was some moral lesson to this, I've forgotten it, oh well. Anyways, I'm giving all of this excessive background to explain the reason that I come to this video every so often. It's a good mental exercise to keep me sharp. I just thought that was worth sharing. Well, to those of you who enjoy irony, ¡adios!

P.S.  The downside is the ticking in my head that i picked up along the way. It makes sleeping near impossible, which can wear on the soul after a while. 

[nicolasgiaconia]

Finally! 30 pushups in 30 seconds!

Took me 2 months to climb from 25.


Yay

[yazed]

i use this to study in a limited time, 30 or 60 seconds for each slide. keeps me concentrated.

[Markrobinson-bbti]

i use this for my stretching exercises thanks!

[leiyinglo]

Why does this have 1k dislikes? It does exactly what it says.

[ranitareneecg]

Thank you... You saved my tortillas from burning 😭💕🙏🏽

[chaitrinkerin]

quarantine workout squad where ya at???

[storiesthatneverwere]

Thank you for this, for my stretching sessions is gold ✨

[socksock]

Great for checking if pizza has arrived

[eater_of_yeets]

Bruh, I have horrible ADD and I turn this really loud and use it so I cant start daydreaming, and so I stay focused on my homework. Thank you so much!!!!

[mayar]

it took me a month to notice that the timer switches from back to white over and over...

[alexanderburns]

2 million views and its literally a circle with 30 second Intervals and a sound.

[anupriya.]

30 sec each x2

Mountain climbers
Flutter kicks
Russian twist
Plank jump
Cross abs


Lol thank me later ( Gabriella whited)

[rubenbennett]

star jumps
Crunches
Split jumps
Press ups
Squats
High knees
mountain climbers
•leg kicks

[agermangineer]

THANK YOU!!! I’ve gone through half a dozen useless and annoying apps. And this is precisely what I needed! Even the beep is rather soothing.... 😃👍🏻

[lillianhassel]

Bless you for making this, I got really tired of counting in my head for workouts