The SECRET To Living A SUCCESSFUL & HAPPY LIFE Starts Here...| Kristen Bell & Jay Shetty

Do you compare your life to those around you, leaving yourself stuck in a comparison hangover? In this episode of ON Purpose, Jay Shetty and Kristen Bell discuss how to thrive in the stage of life you are in.

Kristen Bell touches on balancing a codependent personality, cultivating curiosity, and learning to respect others’ opinions. In a world where there is so much division between red and blue political parties, Bell shares five principles of “purple people” and why the world needs more of them.

16:37 - Growing up in Michigan
19:42 - Challenges of quarantine
25:29 - Playing different roles in Life
32:11 - Cultivating curiosity
36:42 - Balancing a codependent personality
39:55 - Taking time for yourself
47:01 - Embracing the stage of life you are in
50:11 - Comparison hangover
54:50 - Purple people
56:41 - Five pillars of purple people
1:05.17 - History of happy dance skincare line
1:12.37 - Living a life of purpose

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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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[ReynaSingh]

Wishing everyone happiness and success! Stay blessed everyone!

[Mikael-bvdw]

2 reasons I clicked this
1- Jay Shetty
2- Kristen Bell

I can’t wait to buy the book

[SaruDK]

An added benefit of having a mission in life is that you will become a VERY attractive person. There will be no time for neediness or validation seeking. You will be hard to get a hold of. Both physically and emotionally. You will radiate confidence and you will inspire people around you to take action too.

[suzannevilicich]

She is SO brilliant. Her children are very blessed.

[DomaniqueStorm]

“You have to be uniquely you, because you’re the only you we’ve got” That statement brought me to tears. Very powerful!

[dailyaffirmations]

To anybody who’s reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life.

[shikastormcrow]

"Acceptance is the key to life..."
Perfectly said!

Thank you Kristen and Jay, much peace and love to all <3.

[VerenaSatriani]

May the joy and calmess that come from within always be the center of our daily life to achieve true success. Have a wonderful week ahead to you all.

[LulaS]

"The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you.”
Tony Robbins

[virgovibratesolargoddess]

Omg so umm this right here is so wonderful! As a mother, sister, daughter, wife and human being it has been so needed. During this horrible time I have been so motivated to have a purpose. Kristen you said “giving myself a purpose, gives me self-esteem” omg that hit a place for me. Another great moment was when you said that “acceptance is like oxygen”! Like what a beautiful soul you are. Jay and you sharing this is just amazing! I have worked since 15 and I want to make a purpose for my life and I will become a very purposeful human and spread this love that is inside me. I don’t know where to begin but I know that it’s the journey and starting that counts.-Katrina

[foggybottomz]

I loved this episode. She made me realize I'm codependent too. I thought I was just a caring, thoughtful individual but now I realize I people please and equate external validation with my self-worth.

[jaxx-inspiregrowcreate]

Can’t say more about the book. If you’re looking to find out your purpose and lead a meaningful life it is a must read!

[missrelaxed]

I love Kirsten Bell so much ! She is so genuine and lovely

[evelynfreddycortes]

I ordered the book The World needs more purple people and my daughter and I love it!!! It’s an essential in today’s life and what we are going through 💜 I also use Hello Bello and I love it!

[sofieb]

Damn Kristen Bell is deep. This resonated so much with me. Thanks Kristen!

[ArchanaSingh-dvek]

Absolutely love Kristen and Dax. Always sending them good wishes ♥️

[rosannastremlau]

What a great interview! I really don't know Kristen Bell and am always hesitant about celebrities. (My own prejudice that I'm working on.) Was impressed by her energy and how articulate she is. She obviously has given a lot of thought to these issues and is not a "flash in the pan" spouting the latest wisdoms to hit the media platforms. Nice to meet you, Kristen. Jay, as always, thank you to you and your team.

[himal_pillay]

I hope everyone is as successful as possible and then some more! Kuch love 😊

[diannegopichan-dookhoo]

You are absolutely amazing Jay, love hearing your messages.

[annekaasiversen]

Dearest Jay. I have bought your book both in the book version, and also in the audio version, and I have already listened to your audiobook twice, as I find it so great and true. I have also been in a Buddhist Nun Monastery in Bangkok and lived there many times, and I recognize so much of what you say. I have told 2 big bookstores here in Oslo to promote your book, latest yesterday. So thank you for serving us with beautiful points on how to think- and try to live as well in a Monk way. Your teachings should have been an own theme in school. Thanks for all you do, much love Anne Kaas Iversen, Norway. <3 <3 <3