The Surprising Breathing Method We Teach To NFL Combine Athletes

During the NFL combine, athletes are judged on the finest margins. Each movement requires maximum power and each breath must be made in support. While you may not be training for the NFL, you can use the breathing pattern outlined by Coach PJ to maximize any of your more explosive movements.

For a full library of Performance Breathing protocols and more, start your 7-day free trial to the XPT Life today via the link below.

#nfl
#nflcombine
#breathwork
#workouttips
#shorts