How to Make the Best Chicken and Broccoli Chinese Stir Fry Recipe ~ Healthy Chinese Cooking

We just love Chinese chicken and broccoli and this is a Classic Chinese meal. In this recipe video I will show you how to make easy and HEALTHY chicken and broccoli stir fry by a Chinese
cooking technique called "velveting" meat. It is just like Chinese chicken and broccoli take out but much much better. Enjoy.

#food #recipe #chickenrecipe #broccoli #chinesefood #tesscooks4u

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Easy & Healthy Chinese Chicken & Broccoli Stir Fry ~ Chinese Wok Recipe
INGREDIENTS
1 large sliced chicken breast
2 cups broccoli florets
1 sliced carrot
oil
water
slurry - equal water and starch

Chicken marinade:
2 tbsp. soy sauce
2 tsp. rice wine
1 large egg white
1 1/2 tbsp. cornstarch

Sauce:
1/2 to 3/4 cup chicken broth
2 tbsp. oyster sauce
2 tsp. dark soy sauce
3 cloves minced garlic
1 -2 tsp. minced ginger
white pepper
drizzle sesame oil

Prepare all ingredients before cooking.

Mix chicken, soy sauce, rice wine, egg white and cornstarch. Cover and refrigerate for 30 minutes.

Mix all ingredients for sauce and whisk well.

Blanch broccoli florets and carrots.
When water comes up to a light boil add chicken and give one or two pushes so not to stick together. Blanch for about 2 minutes and remove.

Clean wok and add sauce. Bring up to a simmer for one minute.
Add chicken, broccoli, carrots and slurry.
Stir until thickened and all chicken and veggies coated.
Remove from heat immediately.

Serving with rice. Enjoy.

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AFFILIATE LINKS: Products I am using or associated in this video.

I have an electric stove so I use a Carbon Steel Flat Bottom Wok

These Wok Spatulas are nice for wok cooking.

Joyce Chen Stainless Steel Strainer

Oyster sauce

I use the Kadoya Pure Sesame Oil

Marukan Rice Vinegar

Pearl River Bridge is my favorite brand of dark soy sauce.

Dynasty Jasmine Rice
I use Jasmine Rice in my Asian stir frys.

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[tree.]

Thank you for this recipe! All these years I've been stir frying and it never ever came out like the chinese restaurant. Now I know the secret to making the chicken so tender and delicious!

[deidregoodman]

Look very delicious 🤤😋 I love chicken and broccoli

[c.b]

Tess you are the best. Thank you for sharing this recipe.

[annachka]

I made this and it was delicious! I added a little bit of sugar but that's just my preference. The "velveting" technique really did make the chicken tender and juicy. Love it!

[danadane]

My whole family enjoyed it and all my kids and wife said it was the best ever and it tasted like our favorite Chinese restaurant Jade in thanks for sharing the recipe

[SoulSpark-gp]

The best love the silky texture of chicken followed your instructions 👍🏼
Thank you!

[dontmove]

Just made this. It came out exactly like yours. I added mushroom and Japanese chiles but other than that, it’s this recipe. It was amazing! Can’t wait to try the velvet method with beef.

[dbrow]

This was delicious, healthy and easy! My husband is allergic to shellfish so I substituted Tsang Stir Fry Classic Sauce for the Oyster Sauce. Otherwise I followed the recipe exactly as written. This tasted like it was cooked in a quality Chinese restaurant. Thank you Tess!

[randigay]

Just found this and made it today - EXCELLENT

[luzvimindathomas]

everything looks good and really yummy yummy chicken .. thanks Tess for sharing .

[kary]

very very delicious. thank you for sharing

[jalphonso]

Excellent. Thanks for giving the ingredients below the video. I tend to follow those recipe videos of people who do that.

[mickimilagro]

This recipe is legit y'all! Really good!

[marcelavough]

i just made this and it was delicious.
one of the best chicken and broccoli stir fry ive had that didnt come from a restaurant.

[vet]

Prepared this dish today and it was absolutely delicious. Thanks for sharing.

[lemontea]

I've made this several times and omg!! Oh so good! My kids love this! Thank you so much for sharing this wonderful recipe and I love velvet chicken, sooo soft and velvety!

[flacka]

Love how you input the description, I will still watch the video

[RayMacksKitchenandGrill]

Tess... it really looks better than takeout. I like the blanching technique also, I'm definitely going to give it a try. and you didn't use any oil to stir fry... Outstanding.

[nerissagaynor]

Thanks for your easy recipe I am going to try it first time watching miss Tess please keep up your good work.

[TheGuitarrmann]

Love this recipe! Now I know where I have been having problems!