The Secret to a Nutrient-Rich Vegetarian Diet

#Sadhguru #Wisdom #Reels #Diet #Vegetarian #Nutrition #Food #meal

[amireghbal]

I am a non vegeterian who stayed at the Ashram and volunteered for 6 months. I didn't really miss meat at all because their vegeterian food was complete and I was full and satisfied. If I become vegeterian I will have to learn all the indian foods

[juliadean]

The common sense and inclusiveness of this man is the example of wholesome human consciousness that we really really need desperately right now. Feed the soil; feed the planet!

[aesthetic_lover_here]

Wish the old yogic culture comes back to our country

[ohsugar]

Thank-you for saying it out loud! He is speaking about nutrients, vitamins.

[jeanannlonghurst]

I totally agree, it's so hard and I get resistance from myself and others, here in the US
Thank you so much Sadhguru ❤

[waterton]

Absolutely correct. In NE Arizona you cannot find any burrito or sandwich without meat.

[luisgin]

True, i live in California and vegetarian to us means salads, but to feel satisfied we need peanuts peanutbutter sesame seeds buckwheat meal oats beans lentils potassium rich fruits like Mamey Sapote Jack fruit Soursop figgs persimons papaya but none of this is easily available

[Elonmuskateer]

I live in Scotland and I love my local produce, I eat from what nature gives us here

[marcoaureliosacramento]

That´s really true. The vegeterian dietary habits of indian people are much heathier. I've suffered a lot eating meat when I was child. Today being vegetarian is hard to make my social group understand myself.

[rharesh]

You're absolutely right master Sadhguru yogi God bless medical student Malaysia 👍🙏

[semi-sane]

All depends on your location in the world as we are ALL different & should consentrate on foods grown in our own location

[SylviaJoseph-mzwl]

Very good channel. No wonder I Ca see that the Indian in my coutry/state where I live are very healthy and also have long live. Thank you for this video.

[Calidore]

Well said, we have too few plants in our cool, wet hemisphere

[nirviikalpa]

Back in 1960s and 70s nobody in the United States know what a vegetarian is

[vanandanand]

Perfect answer … which I have shared with many of my western friends who eat bland and painful salads.

[elliotpolanco]

I just had vegetarian authentic Indian food with tofu DELICIOUS mouth watering

[jdakamcmikey]

Ohhh! That’s why it’s so hard. I really want to but what we provided is gmo fruit (not the intrinsic natural fruit)… I.e. buro bananas vs 🍌, fruits without seeds, etc.

[AP-ebhd]

Eat balanced meal.., doesn't matter veg or non-veg..

[darshanjadhav]

Vegetarian meals can fulfill your needs of stomach at satisfaction level❤

[raymondjohnregalado]

I love his sun glasses. What kind/brand is it?