Undoctored: Clearing up the confusion on magnesium

Magnesium is a common point of confusion for people following the Undoctored program, but it is really quite simple. Getting magnesium right is important for you to obtain full benefit of the program.

About Undoctored:
We are entering a new age in which the individual has astounding power over health--but don't count on the doctor or healthcare system to tell you this.

We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling.

The result: personal health that is SUPERIOR to that obtained through conventional means. We are Undoctored.

[tgtgify]

I quicky found your channel. Dr Fung mentioned your Undoctored book. Today is my first time listening to your videos. I can tell that you have a arsenal of knowledge so I am excited to learn from you. ❤

[geopietro]

Excellent video and excellent program. Thank you doctor.

[saeedjafary]

Dr. William Davis has changed my life. Amazing Books

[RogerPerkins]

I like magnesium glycinate, but had my primary care physician prescribe it, thus I have it compounded at a dose level I want/need.  I take one in the morning and one  at evening meal time. This returned my blood level within "normal" range.

[shirleyhoward]

Dr Carolyn Dean  has formulated a great ionic Mg....She's the world's best teacher on Mg in my opinion!

[williammaybee]

Gerolsteiner mineral water: 100mg/liter elemental magnesium. Plus many other additional beneficial minerals.

[awaken]

best absorbed versions are orotate and threonate. both can easier pass the blood-brain barrierer and are the prefered form if you want to squelch neuro-inflammation, depression, etc

[ketogratitude]

For the love of all that is holy, you have the greatest skin. Don’t get me wrong I love the information you share, but I am distracted by your youthful skin... a testament to the lifestyle. Thanks for the information you share. It’s life change!!!

[reachersmom]

the magnesium bicarbonate water is great

[awaken]

also, drink about 1L mineral-rich mineral water a day. this alone can provide up to 100% of needed Ca on a dairy-free regime like paleo.

[ugrosh]

its true about low magnesium and migrenes. Magnesium citrate help me alot

[tgtgify]

So divide up one 400mg pill of elemental magnesium and take each piece throughout my day. Now I have been taking magnesium citrate to boost my immune. I keep getting sgingles. The journey continues.

[sixpackbinky]

Pico size in Magnesium is important so it can enter our cells... like Dr CarolynDean has in Remag. Great product, most likely the best because no other Magnesium is like it.

[RogerPerkins]

Sound on this video is very low and thus difficult to hear/understand even at 100% volume.

[Baribrooks]

Dr. Davis, is it okay to supplement with Magnesium L-Threonate?

[ninaduncan]

Is magnesium oxide powder in seltzer water okay?

[eponaepona]

What do you think about Mg in natural spring water? It is in Mg carbonate form. This is pH 9.5 natural spring water.

[pamwebz]

I use magnesium chloride, tsp a day in my water. I read that was easily absorbed. You didn't mention this form.

[stevenmiller]

How about magnesium taurate? I've heard it recommended particularly for people with heart issues.

[saints]

Please, please can anyone tell me where l can get unflavoured liquid Magnesium online been searching for it since l got Undoctered book a yr ago without success. Cannot be bought OTC in lreland unflavoured, pharmacies say it's no longer manufactured.