Health Anxiety Mistakes! 🛑 You Must Stop These Today

In this video I will reveal the health anxiety mistakes that you are currently making within your thinking and verbal communication with others. By recognizing when these health anxiety recovery roadblocks arise and choosing a different response, you will begin empowering yourself and moving beyond health anxiety, hypochondria.

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THE ANXIETY GUY
The voice for anxiety sufferers, Dennis Simsek (The Anxiety Guy) leads others out of an anxiety riddled lifestyle and towards inner peace. Having gone through debilitating health anxiety, panic attacks, generalized anxiety, agoraphobia for years Dennis has found a way through the darkness and back into the light. Now, he is sharing science backed and proven ways to heal anxiety for good.

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SOCIAL MEDIA - Connect with Dennis here:

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#healthanxiety #hypochondriac #anxietyguy

[productreviews]

Dennis I did your morning routine this morning. I sang its a beautiful morning. Ran in the snow . 2 things I have problems with is the cold and mornings. Warriors keep listening. It definitely helps. Thanks Dennis.

[joanryan]

Thank you Dennis...I now for the first time "know myself" Its a wonderful feeling.I actually said " good to know you Joan" God bless you Dennis and I mean this from the bottom of my heart.❤

[SmartMoneyRyan]

So true, keeping a log or diary helped me alot to find out what worked and what didn't work.

[marksabino]

Dennis, would you consider doing a video on the importance of patience and self-love? I can't speak for others, but any time I practice things like loving kindness or being gentle with myself I find myself lashing out with anger and hate towards the idea of positive emotions or love, it's almost like I believe I deserve to be alone and moserable.

[betho.]

Another fantastic video. Really needed this!

[essiedeleon]

Thank u for giving always the best insight that we must understand.its been 3 yrs...my symptoms is with me sometimes...there are times that i feel im okay then later on there is a sensation that stoping me from wat i am doing...i know its a part of me that i need to work with that is why i always say "We"...we can work this out...we deserve to be happy...we deserve healing...together we can...that the words i told to myself and i cant thank u enough Dennis for always making a video on how we can overcome this.thanku🥰

[Codeej]

I need to raise the white flag. I cant keep fighting anymore. So much energy has been wasted. Because of being scared, scared of nothing.

[amandasparks]

Dennis I think I’m cracking this, I’ve been experiencing so much anxiety healing and getting to root causes lately. I’m not as fearful about it either 🙏 thank you for your weekly videos

[DianeFranzoso-ffty]

This was great. I was diagnosed with fibromyalgia and the pain is real, but I’m wondering if the pain is from anxiety and depression instead. When I accept it and try to let go, I feel better.

[SweetAngelBoy]

Does anyone else have muscle tension, head pressures and heart palpitations? I get hot and cold flushes a lot as well.

[Paris-eyvg]

Doing your program now its amazing! Thank you for everything you do

[rvanlangen]

Dennis (My Warrior Sensei!), Thank you for all your content and these 3 things I constantly do. I'm working through your books and your amazing experience and insight have helped me so much in my journey with severe health anxiety. You are a gift from God my friend! Thank you!

[RealMotivationMan]

Dennis, thank you so much for all that you do. Could you make a video on Cardiophobia? I’ve found it’s an extremely common thing that a lot of us fight through. Some insight could be very helpful

[nielsdahl]

Thank you Dennis, what an amazing video, nr 1 and 3 really spoke to me

[miyuwu_]

Thank you for this video Dennis! I think this will help. For my situation I think not being worried if my health anxiety or symptoms are there. I'm working on this.

[empatheticbeauty]

Checking my results is a big one for me . I do a lot of work with this healing and when I feel it coming back I get discouraged. I also say I’m trying a lot too, so I’m just going to surrender and continue to live my life, while making my healing a journey not a result .

Any suggestions for getting discouraged ?

[ashanakhan]

Dennis when I dont feel some anxiety symptoms I get anxious why is that I notice some went away and like I'm scared

[tlynnven]

All of these! I have been doing well for awhile and then started having physical sensations. My response has been “but it’s still there”
I do need to surrender more and wave that white flag. It’s time.

[Sskim-ue]

I have a question. Even when I feel like I'm not getting anxious, I'm not over thinking and fearing the worst. My hands still shake so badly. I'm confused why my body is anxious during this time and not my mind too. As usually it is both at the same time. Then I get annoyed at myself as I didn't expect my body to do this.

[maxineilabaca]

Is saying ‘I can’t go on any more’ the same as saying I’m not fighting this anymore ? Because I’m truly done with it