230x10 at 6'3

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  1. Chris Mitsven
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230x10 at 6'3 0:01:07

230x10 at 6'3

230x10 form check 0:01:34

230x10 form check

495x2 Squat PR 0:00:27

495x2 Squat PR | 6’3 Tall Man Squat #gym #workout

3/3/2022 - Squat 0:00:58

3/3/2022 - Squat 230lbsx9

3/3/2022 - Deadlift: 0:00:36

3/3/2022 - Deadlift: 305x3

3/3/2022 - Deadlift: 0:00:41

3/3/2022 - Deadlift: 245x10

230 LB BENCH 0:00:31

230 LB BENCH PRESS FOR 10 REPS @ 180. #gym #keepgrinding #motivation #dontgiveup #benchpress

Pause Bench 350 0:00:11

Pause Bench 350 x 2 (after Paused Dumbell work)

Week 6 Day 0:00:45

Week 6 Day 5, T1, 230x5 (3/4)

3/14 - HB 0:00:06

3/14 - HB Squat 270 x 1 (Joker Set)

Bench pressing 230 0:00:11

Bench pressing 230 for 3 reps.

How to Calculate 0:02:20

How to Calculate Diagonal of a Rectangle (Gunia Kaise Nikale)

High Bar Squat: 0:00:42

High Bar Squat: 500 lb x 2 (2RM)

Paused Bench Press: 0:00:34

Paused Bench Press: 315 lb x 6 (6RM)

Bench Press 230 0:01:45

Bench Press 230 x 5 x 3

Test interrupteur connecté 0:23:34

Test interrupteur connecté Teckin

300Lb Rep Pr 0:01:59

300Lb Rep Pr on Bench Press

Week 6 Day 0:00:46

Week 6 Day 4, T3, 70x9 (3/3)

Paused Low Bar 0:00:42

Paused Low Bar Squat: 550 lb x 1 (1RM) 500 lb x 3 (3RM)

Bench Press (Reverse 0:01:19

Bench Press (Reverse Grip, Paused): 410x1 (1RM), Bench Press (Paused): 330x3 (3RM) & 230x10 (10R...

Shoulder saver cluster 0:03:46

Shoulder saver cluster 2

3/28 - Squat 0:00:10

3/28 - Squat 290 x 1 (2nd Joker Set)

112413 Training 0:00:45

112413 Training

Bench 260 x3 0:00:51

Bench 260 x3