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Difference between Glycemic Index and Glycemic Load | Diabexy
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✅ Difference between Glycemic Index and Glycemic Load
The glycemic index refers to how quickly a food will raise sugar levels in our bodies after consumption, while the glycemic load indicates how much a food item will increase sugar levels. People with elevated sugar levels should avoid foods with high glycemic load and index. Carbohydrate-rich foods tend to have higher glycemic loads and indexes, whereas fatty foods have almost zero glycemic load and index. By combining these two factors in the right proportions, we can significantly reduce the glycemic load and index. Based on this principle, we have created Diabexy Sugar Control Atta, which helps in maintaining blood sugar levels. Therefore, if you have diabetes, you can also purchase Diabexy Sugar Control Atta to manage your blood sugar.
Diabexy's mission is to eradicate diabetes from India like polio and it is possible with the help of knowledge and discipline that's why Diabexy makes educational videos, Diabexy makes food products that have very low glycemic load, and also provides free consultations with medical doctors and dietitians. So if you also believe that diabetes can be eradicated, we can work together to eliminate diabetes from India.
Diabexy products are specially designed for diabetics. They help in managing blood sugar levels while supplementing your daily nutritional requirements. With over a decade of research and development to develop low glycemic load food products, we believe that it is possible to reverse diabetes (डायबिटीज रेवेर्सल) with the help of healthy eating habits and disciplined lifestyle.
At Diabexy, we believe it is possible to reverse diabetes with the support of knowledge and discipline. Let's eradicate Diabetes like polio from India. We provide a free consultation with our team of certified dieticians and licensed medical doctors to support your Diabetes Reversal Plan.
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