Is Phone ADDICTION Secretly Ruining Your Life?

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  1. Safina Society
  2. phone addiction
  3. self improvement
  4. mental health
  5. how to break phone addiction
  6. mobile phone addiction
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Комментарии
Автор

One of the best thing you can do on your smart phone is disabling notifications, all of them, except for the bare essentials like SMS or prayer times. Life-changing Wallah!

Edit: Also NO🚫🙅❌ social media except for Youtube (if that counts...).

idib
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I got my first phone just before being admitted to university. Well, I think it depends on how careful your parents are.

ms-jahan
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For those who have been addicted and have decreased heavily, how did you do so (I still do work and get much of worldly stuff done, but still waste bunch of time that could be far better used)

t-
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How does one turn off YouTube shorts? Truly wastes time

akhaliquk
Автор

Get the opal app and set up those blocks

Chantaloweissi