The Only Real Solution to Phone Addiction – Sadhguru

During an interview to Dubai TV, Sadhguru explains that a phone is a fantastic tool. Unfortunately, people have become compulsive about it. Trying to control it is not a solution. So what is the solution? Watch on!

#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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[galibatabassumsaba]

"If you become conscious, you are liberated, not controlled".
💖

[davidjones-um]

"Compulsiveness is the problem that causes suffering, consciousness is the solution to all the sufferings"

[yahvi]

i had searched for videos of this topic, and all were of atleast 15 minutes...and Sadhguru ji just took 2 minutes of time and changed my life....hats off!!

[clarimonde]

❤ IF YOU BECOME CONSCIOUS YOU ARE LIBERATED ❤

[EmperorsNewWardrobe]

It’s simple. Tools can be useful but it’s always been about our ability to bring our restless mind to rest

[penarbor]

He makes sense almost every single time!

[siddharthlachhwani]

What a enlightening thought, " if u become conscious u r liberated NOT controlled " 👍✌ I personally feel its one of the most sought after solution to majority of the human created problems for themselves .

[drlovneeshmedicare]

She understand consciousness as of physical while sg is talking about mental consciousness...😊

[rrsAtthasi_farming]

If u become conscious, you're liberated
U don't have to control

[conlanohara]

Yes, a stick and phone are both tools, but holding a stick, you're still aware of everything around you - people get lost in phone screens and have no idea what's going on around them and stop interacting with people near them.

[ΣπύροςΚαραγιάννης-σλ]

thank you, it helped me a lot to hear about the difference between contiousness and controlling something

[r.j]

Sticks were not addictive. Not all comparisons make sense. And sticks did not use algorithms to exploit our weaknesses.

[chetansingh]

The solution is to do everything in moderation.

[earthbind]

This video is beautiful. :-) It's the perfect answer to the current problem with smart phone overusage.

[sourabhs]

Thats the problem. When we are addicted we dont think consciously. Our primordial part of brain takes control over.

[janswildlife]

Wise man ... Everything in moderation.

[chinmeilien]

How important to have finally understood the difference between controlling and becoming conscious! 🙏🏻 Sadhguru always Rock! ❤👍

[koushikdey]

I was playing it in 2x and it was evident how less Sadhguru moved while the interviewer moved so much

[rush.eve]

I have the solution:
Try a lot of periods from 3 to 30 days without phone.
Everytime you feel something with phone is bothering you, you quit and the "pressure"/impulse will come down; so you can think clearly how to use it! 🤗

I've tried and after the fist challenge of 7days, I decided to uninstall apps that take too much time, listening rather watching and I've been keeping a kind of diary to resist the tentation.
😤MUST work!

[akashsaini]

i have seen a man so correct after so long... thanks