Pomegranates Contain Two Plant Compounds With Powerful Medicinal Properties

Pomegranates contain two Plant compounds with powerful medicinal properties: Pomegranates pack two unique substances that are responsible for most of their health benefits.
1- Punicalagins: Punicalagins are extremely potent antioxidants found in pomegranate juice and peel.
They’re so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea.
Pomegranate extract and powder is typically made from the peel, due to its high antioxidant and punicalagin content.
2- Punicic Acid: found in pomegranate seed oil, is the main fatty acid in the arils. It’s a type of conjugated linoleic acid with potent biological effects.
All in all, Pomegranates contain punicalagins and punicic acid, unique substances that are responsible for most of their health benefits.

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