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Seven ways to practically manage stress
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In the UK, 74% of people have felt overwhelmed or unable to cope due to stress, according to the Mental Health Foundation.
On Stress Awareness Day 2022, Department of Experimental Psychology's Freddie Harland-Say shares eight tips on how to practically manage stressful situations.
On Stress Awareness Day 2022, Department of Experimental Psychology's Freddie Harland-Say shares eight tips on how to practically manage stressful situations.
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