Energy Drink Haul! How to Choose a Healthy Energy Drink at the Grocery Store

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Best vs Most Dangerous Energy Drinks: Ultimate Grocery Guide - Thomas DeLauer

Today we're headed to the grocery store to take a look at ALL the energy drink options available. Now, some people think that an "energy drink" is synonymous with being unhealthy. In reality, however, there are actually a good number of energy drinks that are quite healthy, and do provide some awesome benefits. The problem is that the energy drink market is so saturated that you have to wade through a TON of unhealthy energy drinks in order to get to the healthy ones. So let's find break down the ingredients of different energy drinks and see which ones are best for you! I'll see you in the comments!

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[landothemando]

You should make your own brand of a clean energy drink.

[alexatlanta]

Imagine going to a bar with this guy. "You see the thing about margaritas is..."

[terpgomer]

This must have been shot a few months ago. There's still toilet paper in the store.

[Bigbrodonateddollarsthroughsup]

Drink:Contains sucralose
This guy: *Dies*

[terpgomer]

"Xyience: no acesulfame potassium" Except for the acesulfame potassium

[kellyartinian]

I would love to see you create your own! Not only just energy drinks, but food items too! It is SO hard to find super clean ingredients in anything we consume!

[bloood]

"140 calorie energy drink, thats more of a meal"
cmon man

[jbx]

“If You Ain’t Bangin’, You Ain’t Hangin.’” - Bang Energy CEO 🤣🤣🤣

[geofillingame]

you my friend got me into fasting and trying hard to eat better in 8 months i have went from 245 lbs to 205 i feel so much better and being a diabetic my a1c has dropped to almost normal thank you for doing what you

[michaelz]

Could have saved the 24 minutes and just said everything on these shelves is complete garbage and not healthy to consume.

[markjohnson]

Before I even watch this, I already know my favorite drinks are going to be Thomas’s worst.

[brandyd.r.]

Hi Thomas, I was actually sent to the emergency room for drinking Monsters and Redbull. I was working a job that was extremely high energy, very fast paced and wouldn't you know, it was a fast food joint. I won't disclose which one. I was drinking either 3 monsters a day or 3 redbulls a day. This was for over a year. I would wake up and feel like a bag of potatoes. Heavy, weak, and very thirsty ALL the time. I would have my morning coffee, didn't really eat breakfast, and around 10 i'd start my energy drinking. By lunch time I was done with my first 2 drinks and would just munch on some thing for lunch. Then id drink my last drink around dinner time and id have a small dinner. I thought i was in shape, and i thought everything was fine. But one day i woke up and felt like i needed a gallon of water. I drank water ALL day and stayed home. I felt worse around lunch time and started feeling weak and very dizzy. I couldn't even get off the couch. I called my mom and she rushed me to the ER with a very high fever. They took blood and did test and told me my kidneys were close to shutting down because i was septic and asked me about my daily routine. As soon as i mentioned my energy intake my Drs jaw dropped. He made me promise id stop drinking them and i was in the hospital for 5 days! I no longer work at that establishment and now im a stay at home mom. Ive went from 145lbs to 200lbs. :-( I am no longer drinking energy drinks but im glad to know there's options. Me and my husband are starting the keto diet because of you Thomas and your videos. Wish us luck. Sorry for the long message but i had to share. Thanks for the great videos. Your teaching me a lot!

[LeonSpaghetti]

Those fully stocked shelves got me feeling some type of way right now

[countchocula]

I love how he *actually* gets angry when he sees at sugar and carbs. 😂

[valerie]

Thomas, get your own brand of energy drinks on the shelves!

[nick_jacob]

You're basically telling me to just drink water.

[dravenq]

Why can’t these MF just make clean energy drinks 🤦🏻‍♂️

[thegiovannimauro]

Thank you for not only going over what to avoid in these energy drinks but also suggesting great alternatives such as matcha or creating your own blend using the ingredients you need and/or are beneficial to you; furthermore, thank you for providing a brief description of what many of these ingredients do to the body and their origin or relation to other potentially harmful substances.

[tunafishmaki]

black coffee is my energy drink of choice.

[greenbeen]

Hey Thomas, you skipped the Guru energy drink which is probably the cleanest one on those shelves. Guru lite only 3 net carbs, ingredients (Sparkling water, organic cane sugar, organic lemon juice concentrate, organic flavors, monk fruit juice concentrate, organic green tea extract, organic stevia extract, citric acid, organic guarana extract, organic echinacea extract, organic Panax ginseng extract)