Best and Worst Beverages - Grocery Haul (energy drinks and more)

Best and Worst Beverages - Grocery Haul (energy drinks and more) - Thomas DeLauer

I've done a lot of healthy grocery hauls in the past, but I've never done a haul focused solely on healthy beverages. There are TONS of beverage options at Sprouts, and many people (wrongly) assume that because a product is available in Sprouts that it's automatically "healthy." This is far far far from the truth, with loads of drink options at Sprouts being loaded with sneaky, unhealthy ingredients. That being said, Sprouts does offer some pretty amazing (and tasty) beverage options...you just have to know what to look out for...

[kay]

wow, every single time i have any health/diet related question, i just type it into youtube and pray one of your vids pop up... and they always do!! thank you x 1000!!

[FrancescaReviews]

Can we all take a second to appreciate how well he pronounces all those big words?

[SebMagicXVI]

Mannnn, the amount of knowledge you have about nutrition and science is just crazy. If everybody had only 5% of your knowledge when it comes to decide what to eat and drink, a lot less people would be sick. Thanks for all you good videos and devotion!

[Stormy_Dawn]

"You're going to bloat city" Haha! This is such a great video.

[eileennicely]

LOVE that you called out all the people who don't purchase what they tell you is good for us on keto. Too many people just trying to put out content to put out content. Especially the ones who you can tell have never seen an item before they are going to tell you if it's "approved" for keto or not. Or who don't know what the terms they are using mean. Or ask if the viewers have tried it because they haven't, but don't buy to try what they are recommending. I really appreciate your knowledge, integrity and honest.

[billiecomeaux]

I recently made the switch from regular diet soda (Diet Dr. Pepper), to stevia sweetened sodas (Zevia, Blue Sky), as well as monkfruit in my coffee. I have to say I really enjoy them!

[goffenhiemer]

"Real Sugar... that's also REAL diabetes" made me LOL

[yogimaster]

My favorite beverage is lemon water, so I buy lots of lemons. I use the peels after squeezing them as a natural rub on deodorant and it works better than anything I've ever used. I learned recently that erythritol gives me bad reactions so stevia is my only sweetener since I'm trying to stay in ketosis. Keto is fantastic!

[katie_moore]

Thomas - could you do a video on best ways to stay keto during the holidays? it's been a huge struggle for us two years in a row!! thanks for everything you do...we LOVE your channel :)

[rebeccalucas]

I love the Bragg's vinegar drinks. Thank you for this breakdown.

[amandayahl]

Thank you for all your helpful videos! From one nerd to another they way you say all those big words without getting tongue tied really turns me on! 😂😍 Seriously though, I love how you break everything down with the effects it has on your body.

[markeboy]

pretty sure water works just fine. gave up soda and other drinks for good...except coffee...must have coffee..lol

[elviswjr]

I am so glad you mentioned pH water! It’s such a common myth that you can change the pH of your body and that there’s health benefits to doing so. I’m glad to see you got the facts straight.

[oktomcat]

I do not know why stores do not want you to video record. You are buying things and you are promoting their store. Thank you for doing this. Drinks is a tough one because I want flavor but got to watch out for what flavors they put in the drink. Again, I love that you point out that just because something is healthy, it doesn't mean that it is good for you to have a lot of it, such as coconut and juice. A lot of people think that drinking a lot of fruit is good for you. Again, you taught me a lot and helped me be able to make better choices when it comes to buying drinks. I didn't know that organic hot drinks were important.

[Johnroz]

Great information. I'm thinking you might need to break this down a bit more and do one just on coffee, tea and energy drinks

[tjegan]

My previous question about erythritol was answered near the end of the video when it was stated that erythritol mixed with carbonation can cause bloating

[Apathymiller]

I'd like to see the kool-aid like beverages. Like crystal lite, jolly ranger etc etc

[jenni]

It's pointless trying to wash pesticides off plants as it's also inside them. Organic is better but we really dont know the history of the farm where organic foods are grown. After 3 years of no pesticides, land is considered organic. (Nevermind the fact that the same dirt had pesticides dumped on it for 50 years prior to that!)

[theironforce]

Great video. Finally something outside of Whole Foods and outside your kitchen studio.
I know very well all those products mentioned.
I also liked this vid as it felt more natural, amateur style, not scripted w. special editing, etc.
More relateable :D

[MoonkeeYT]

"I like to keep things more clean..."

My dirty ass drinking bangs.