High Protein Low Carb Million Dollar Spaghetti!!!!

Million Dollar Spaghetti with miracle noodles:
Skip the pasta step in the original recipe and replace it with the miracle noodles (follow directions on packaging for rinsing the noodles) instead

Million Dollar Spaghetti made with Kaizen Pasta lasagna style:
Follow original recipe except for the pasta part. I did not boil my pasta and put it in the casserole dish uncooked. I added 1/2 cup water to the casserole dish for the pasta to absorb while cooking. I followed the recipe for the rest of the ingredients plus added garlic powder, onion powder, salt, pepper and Italian seasoning to taste. I baked it covered at 400 degrees for 20 minutes.

Million Dollar Spaghetti Plop 'n Drop Style:
I put all ingredients except pasta into a pot and cooked together. Next add Kaizen pasta and stir. Please note I did NOT add water to this method. Pour mixture into a 9x13 casserole dish and bake at 350 degrees for 30 minutes.

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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

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[kmli]

I'm back after 5 years off, and girrrrl do you look amazing! 😍 Can't wait to try this!

[katiehawk]

My chlildren will love this. A great healthy version for the whole family. You look so pretty today!!😊

[MJ-mbof]

Hi there Jess! How did your weight maintenance go this summer? The last video you made (June) before going to the lake, you stated it was your goal to not gain any weight back over the vacation. Were you able to maintain your weight? You worked so hard to lose 20+ pounds from October 2023 to June 2024. I hope it went well for you. God Bless...

[ursuladozier]

Looking fantastic Jess
Great recipe
I’ve been trying the new Miracle pasta egg white pasta and it is really good

[pat-realfoodnanu]

What are the mushroom noodles that you referenced your kids eating?

[kandylitwiller]

Anyone ever try egg life wraps as spaghetti noodles? Just curious

[Gendisney]

How do you have a channel and not engage with us in the comments?

[kerii]

Hi Jess. Do you add 2 of the LMNT packs to your 40 oz or just one?

[ElizabethS]

how is that pasta low carb? What brand is it? Where do you buy it?

[cardmonty]

I found out one thing - Yellow Pea Pasta kicks me out of Ketosis and I start gaining weight. I don’t gain weight on Chickpea Pasta

[susanamedina]

Is there a way to substitute cottage cheese or omit it?

[barbsdee]

I’m a bit disappointed as the title said spaghetti! So was expecting a recipe for low carb pasta not the meat sauce 😢