Top 8 Nail Signs of Health Problems (Uncovering The Causes)

What are the health warning signs in nails? What are your nails trying to tell you? Wondering why a nail appears pitted, brittle, or dark-lined?

Hey guys! Welcome and in today’s video, I am sharing 8 common ways your nails may show you have health problems. I will also share nails abnormalities causes and how ways to fix common nail problems.

A great indicator of your health is the condition of your nails. It turns out that your body's overall health, including the condition of your nails, is directly correlated with your overall health. Healthy nails are smooth and free of discoloration; if yours are different in texture or color, however, this may indicate underlying health problems.

All ages are impacted by nail issues. Except in cases of severe malnutrition, diet is usually not to blame for aberrant nail alterations. Some nail issues respond to straightforward self-help methods and moderate lifestyle adjustments, while others require professional care from a doctor or dermatologist. When in doubt, consult a doctor.

▶️Top 8 Nail signs of health problems:
1. Brittle Nails
2. Spoon-shaped Nails
3. Pitted Nails
4. Yellow Nails
5. Dark Lines Under Nails
6. White Nails
7. Thick Nails
8. Vertical Ridged Nails

▶️Causes of nail problems:
• Nail problems can be caused by not getting enough of certain vitamins and minerals in your diet.
• This can be a sign of digestive problems and trouble absorbing proteins, iron, and other minerals, which can lead to poor blood flow to your nails.
• In addition, nail problems can be caused by damage to the nail bed, biting the nails, wearing shoes that are too tight, changes in hormones caused by stress, and thyroid problems.
• Poor circulation can make the blood lack oxygen, which can lead to problems with the nails.

▶️Here are 8 ways to fix common nail problems and make your nails stronger:
• Eat a well-balanced diet The diet high in vitamins and minerals.
• Drink a lot of water
• Stay away from harsh chemicals
• Keep your nails moist
• Don't bite your nails or scratch your nails
• Take breaks from getting manicures
• Take care of fungal infections as soon as you can
• Get enough sleep

To know more details please watch the video till the end and let me know your thoughts about the video in the comments.

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Timecodes

0:00 - Intro
0:45 - Causes of Nail Problems
1:16 - Signs of Nail Health Problems
1:34 - Brittle Nails
2:09 - Spoon-shaped Nails
2:49- Pitted Nails
3:14 - Yellow Nails
3:46 - Dark Lines Under Nails
4:17 - White Nails
4:49 - Thick Nails
5:19- Vertical Ridged Nails
6:10 - When To See A Doctor
6:34 - 8 Ways To Fix Common Nail Problems

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▶️Disclaimer: This video does NOT provide medical advice, and the information available on this channel does NOT offer a diagnosis or advice regarding treatment. Information presented in these videos is for general EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.
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