WHEN VEGAN DIETS DON'T WORK #2: Joel Fuhrman MD

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SOCIAL MEDIA

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[PLANTBASEDNEWS]

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[skiaddict]

Fuhrman is the real deal. No need to speed up the video when he's talking.

[iNicky]

Vegan does not equal fasting for 40 days, vegan does not equal raw, vegan does not equal detox celery juice cleanse... goddammit with these people...

[abdiwahabfitness]

I’m not even a vegan but I like to watch vegan videos .

[nytewindz]

“To eat is a necessity, but to eat intelligently is an art.”― Francois La Rochefoucauld

[PhoenixwayNet]

What I love about this interview is how the interviewer is pushing and challenging Dr. Fuhrman...and how he is on point and specific with every single one of his responses. If I had to pick one person to promote the Nutritarian WFPBD, especially in an aggressive crowd of Paleos/Ketos, he would be the man. He's 65 in this video BTW...a living example of his work.

[rawcoconutgirl]

Sending vegan love to all those vegans watching these videos shaking their heads but opening our hearts for those who need our help more than ever 💛

[agingintobeauty]

People spend decades getting sick but expect the treatment to be an instant cure - whether pill, diet, fasting - but healing takes time!
We can't go vegan for a week or month or even year and expect a miracle. Yes many people have that experience but everyone's biology is different.
And when healing, there is often a period of detox where the body feels safe enough to deal with a bunch of garbage from the past, and that healing process almost always feels worse that when you started.

[cynicalidealist]

Me: I'm vegan and don't experience any health problems, the same can be said for thousands or even millions of other vegans. And the research supports the healthfulness of vegan diets which is why virtually every major health organisation in the world supports them.
Internet: *Crickets*

Youtuber: I went vegan, made silly mistakes that could've easily been corrected with the right help while staying vegan, and got health problems.
Internet: OMG

[anabolicamaranth]

Joel Fuhrman chooses his words carefully which is rare these days.

[andy]

This man is fired up! Great interview, thanks for sharing! Always looking for proper information as there is so much mis guided info!

[dahlprints]

Thank you Dr. Fuhrman for clearing the air regarding the consumption of nuts and our body's need to have some fat in order to benefit from phytochemicals and nutrients in greens and other foods. Those certain vegan doctors that discounted fat as pure evil really messed me up and my heath as a result. So nice to see some sanity and balance in the vegan community.

[bodyatwar]

I seriously LOVE HIM! He is educated and not on a “label” or a “category”!


It’s easier to lie to people- then convince them they are being lied to!

[MSchipper]

Love it when dr. Fuhrman gets his Rant-mode on! He got me on a plantbased diet with his book Eat to Live. I lost 15 kilos and my artroses doesn't bother me as much anymore. He is awesome and to me has the most comprehensive nutritional plan out there.

[StoppingFights]

Thank you for mentioning the need for B12. Almost all the films on the plant–based diet avoid the subject of B12, meaning that the audience is set up for failure if they do not eventually learn about the need for B12. Presentations on animal rights usually avoid the subject of B12 because of motivation to present the PB diet as 100% complete, setting up the audience for failure. This issue of B12 may have tripped up many millions of well–intentioned people who have tried the PB diet, then eventually became debilitated, then returned to eating meat, all because of lack of B12.

[WorldOfARandomVegan]

What Dr. Fuhrman says makes a ton of sense. 1) We need fat in the diet. This could be why those ex-vegans, who add more fat via animal products to their diets, feel better. Also, how on earth can all nuts and seeds be bad? Like other plants, they are sources of phytonutrients. You don't have to eat too much but they're healthy.

[gjkoolen]

Finally someone explains WHY meat is not good for longevity!
So everytime someone claims meat is better, show him this video. Free radicals tear down your body on the long run.
Excellent video! Thanks.

[AustinPepp]

I follow one the low fat vegan diets Joe talked about and I'm so glad I do. FINALLY got rid of my acne! Nuts, seeds avocado and oil were a huge culprit for me. I also haven't had an ovarian cyst attack since I started this diet one year ago. Not all these doctors are going to agree. I used to let this bother me so much, now I just go with what works for me. I tried Joel's diet for some time and still had acne :( The closer we get to whole foods the better and I agree that we all will have to tweak our diet until we find out how to thrive.

[shahnawazgilani]

Love Joel Fuhrman! I had childhood MS since age 13 and I am 25 now and use a scooter, about to make a comeback thank god to my G Joel! #Love

[landerhendrickx]

Beans, greens, mushrooms, nuts, seeds and onions. Again out loud for the people in the back?