How to Shrink your Nasal Polyps in under 3 minutes WITHOUT surgery

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Nasal polyps are soft, painless, noncancerous growths on the lining of your nasal passages or sinuses.

They normally hang down like teardrops.
They result from chronic inflammation like infection and allergies.

Larger growths or groups of nasal polyps can block your nasal passages or lead to breathing problems, a lost sense of smell and infections.
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Symptoms
1.Runny nose
2.Breathing difficulty.
3.Snoring.
4.Nose bleed.
5.Pressure in forehead.
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Cause:
The swelling occurs in the fluid-producing lining or mucus membrane of your nose and sinuses.
Weak immune system may be part of the cause too.

Nasal polyps may form anywhere in your sinuses or nasal passages, but they appear most often in an area where sinuses near your eyes, nose and cheekbones.

This video will show you step by step to get rid of your polyps naturally.

Do this 2 times a day for 3 weeks.

Don’t forget to leave a comment.
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Thank you so much for this video! I have had problems smelling for many years, actually on and off for 35 years. I have had sinus surgery after multiple sinus infections but the polyps always return. I have used Flonase and nasal lavage too but could never have a sense of smell other than randomly. I decided in 2022 that I was sick of not being able to smell and to taste food and have been working on the issue. I started twice daily nasal lavage again six months ago, making sure to use the Flonase daily too. Then after the first of the year, I added antihistamine to the regime. Not much helped until I found this video. I was very skeptical but desperate. After doing this exercise for two days my sense of smell started to return. After a couple more days, it was totally back! Amazing! The only thing that changed was doing these exercises. I've been doing them for a month now and have been able to smell EVERY SINGLE DAY. I don't know if it works for everyone but it has changed my life! Thank you again!

thefunkiejunkieboutique
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I’ve only recently found out that I’ve been suffering from congestion because of nasal polyps! I did this tutorial and the instance relief I felt was amazing and being able to breath straight away was unbelievable!! Thank you for your tips, will be trying the drops too!!

SC
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I tried this because I have been suffering from polyp blockage since for ever. I was truly amazed, it worked😲. Wow!!

sylview
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Amazing, I suffer from nasal polyps i watch lot of videos but this video is helped me instantly ❤

mr_minecraft
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Awesome. Video. Started last night and will continue doing the exercise 3x daily. Will get back to you in 3wks. Have suffered with this issues for decades.

rafaelrodriguez
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I instantly started feeling better. The nasal congestion and swelling went down after one rep of this. I was told years ago by a doctor I had a lot of polyps. Seems like this year was the worst for my allergies especially the congestion. I stop breathing in my sleep and even have dreams of choking/drowning only to wake up mouth breathing or realizing I stopped breathing altogether.

nikitadondiva
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What’s your sinus issue?
I have:
Obstructive visible polyps both sides, chronic sinusitis and rhinitis.
No smell/reduced taste and asthma to boot.

Operation 2 years ago to remove polyps, steroids (nasal and oral) for 5+ years.... but they have always just gotten slowly worse.

Just completed the 7th day of this routine.
Just brilliant.

Why do ENT doctors not know use this as a first line treatment?

For the last 2 days, my nose has felt clearer than I can ever remember..

No wet moustache, no blowing my nose 10 times an hour, no ‘slurpy’ noises on inhale, no gargles on the exhale! Much reduced mouth breathing so asthma has improved.

My polyps have shrunk so much I can barely see them even with a torch. (Visible in normal light before).

Only In 1 week!

It felt good (but messy) straight away, from day 3 onwards I have felt the most improvement.

It’s like I have new sinus’!!!

Cannot wait to see the improvements after the full month (as my smell has been hinting at reappearing 🤞🏼).

I will update this comment further into the course.

Thank you so much for posting this video.
Years of issues, just easing every day.

kylemcarthur
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Started it today (17/12/2024). I will do it thrice daily. Shall share my journey.

ketanrana
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Actually my right nose was completely blocked..from 2 days..This exercise is really amazing..it gave me instant relief..Really thankyou so much sir..

JanakiRam
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Instant relief after the first round of blowing. Thank you! ❤

savasiafletcher
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I have polyps problem from a very long time. For this I have breathing problem. Started doing this from today. Will see how it works for next 1 week daily.
Day 1 ✅ Done

roadtoallah
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after step 3 i can already breath better and feel smells in my apartment i haven't before, this is unbelievable!

AiTechEye
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gotta do this! amazing progress after just one round of the exercises. gonna wear out this video

SeamsToCultivateDignity
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I've been doing the Deviated Septum and Enlarged Turbinate exercises for about a month now. While they worked well, I would be a little congested the next day. I decided to give this one a shot and without being too graphic, after the first try, a little piece of what looked like a white blob was visible at the back. I used a Q tip to pull it out. It was a little smaller than a dime. Jelly like. All I know is my breathing is nice and clear and seems to be draining. Thank you.

alcambrola
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Yep this really helped me a lot! Thank you so much for this video because I only got trouble breathing out of one nostril. It was both nostril at first one healed fast but it’s taking almost 2 weeks for the other one to open up. This is my first time EVER experiencing this. I got my first sinus infection when I got the rona if y’all no what I’m talking about. I never had this in my life until I caught it and it really was bad. But now I feel so much better that one nasal has opened up so far after this video and pray it stays this way. Thank you!

diamondqueeng
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Thank you!!! Did these exercises and now I can breathe and smell better.

lillianwilliams
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Hello Austin, I've had this problem for 30 years, probably around 13 to 15 polyp surgeries. I can say your exercises do give relief. Can't wait to start with the essential oil spray you recommended. My trust in conventional medicine has gone out the window since the "plandemic" got started. Blessings to you.

gregr
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Whats the essential oil recipe for spraying directly into nose?

ji
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2022...been suffering for Sinus eversince 2013..thank you very much sir may God bless you more🙏🙏

LetisiaKakelo
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Many many thanks to you sir. I feel better now 🙏🙏🙏

biswajitchattopadhyay