How to Rollback To Handstand - Tutorial

How to roll back to handstand with multiple progression exercises to hopefully get you to master this combo! Rollback to handstand can be used in various forms of fitness/ movement including breakdance bboy, parkour, can help you learn how to fall better etc.

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Table of Contents:
0:33 - basic hand placement
1:00 - intro to rolls
1:29 - front roll
1:59- back roll
2:35 - higher rolls and pushing higher
3:05 - The hip pop
3:57 - Handstand to front roll
4:15 - roll back to handstand
4:56 - end examples
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[FocusedLucas]

Table of Contents:
0:33 - basic hand placement 
1:00 - intro to rolls
1:29 - front roll 
1:59- back roll
2:35 - higher rolls and pushing higher
3:05 - The hip pop
3:57 - Handstand to front roll
4:15 - roll back to handstand 
4:56 - end examples 
SUBSCRIBE!

[meliiora]

still figuring out how jungkook did that handstand + bodyroll on the ground in blood sweat & tears but I don't really think there's a name for it???

[kylelevo]

awesome, just gotta get a handstand first.

[xxktmasterxx]

literally took me 5 min to land it, surprised that this actually worked out lmao

[caliclifford]

is it just me or is the ceiling really low

[blxdbath]

ok i know there are so many jungkoook related comments but i had to add mine too....so here it is...BORAHE<3

[geronimo_one]

Can you make a Windmill to airflare tutorial?

[bryantham]

Plz. Make a vid on a bunch of methods on how to hold a elbow freeze

[IMPeratoru]

At the moment i'm trying to do a smooth forward roll from handstand but i keep bruising my butt bone and sometimes my leg on the harmed side goes a bit numb.
  I tuck my chin and try to control the roll with my hands so that i won't fall on my neck, yet i think i'm doing something wrong. I would love a tip for this problem.

[melaniegoossen]

I know you posted this video 8 years ago, but can you make a remake, but then roll backwards with straight arms into a handstand? I can do some sort of it, but I’m not getting to a full handstand

[granthashimoto]

Does Pigmie breakdance for any competitions? 

[popsemoke]

do a tutorial from headstand to invert...please

[goforit_woozworldproductio]

u look like gale from the hunger games

[angieleconte]

Idk what it is, but I couldn't take him seriously

[lexigillis]

Thx a lot I don't have it yet but I'm many steps closer

[erikgangl]

I tought ill be the one who invented it😂😂 It would be easier to learn with ur tips, but good thing that i didnt broke my neck tho.😂

[DugganSC]

You may want to update your Facebook address in the description.

[isaacmiller]

Awesome video, but imagine what the neighbours thought if they were watching him, lol

[laylaacree]

Some guy joined my jujitsu class and likes to do these I'm gonna one up him someday😈

[AchHadda]

good but be sure to have a straight legs and hands in the handstand