Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 2

Full 1-hour pole fitness class with Angela Marie Fitness--Unique workouts that will make every woman feel strong and beautiful. Includes warm-up, strength, full routine breakdown and practice.

Angela Marie Fitness: Pole & Aerial Fitness Trainer
Check out my online studio for more home pole fitness workouts:

[nurdamlazeytin]

Thank you Thank you thank you million time thanks (from north Cyprus)

[julichri]

So glad I mastered the V-Seat! I love the fact that you include a warm-up and cool-down in each sequence so I don't skip on it :)

[AslıGüntan]

at first i had a struggle with these sit move but at the end of the class i was able to do that. Thank you so much, u are such a perfect trainer <3

[brandismarie]

It’s been hard to be motivated at home. This has given me such a structured practice for my home pole practice. Thank you!!!

[SaucySenorita]

Can’t wait to try this out tomorrow!! Thank you for sharing 💕

[YogawithAliBeale]

This is exceptional! I am going to commit to doing this one this week! Lock down has made me struggle to train at home but with this I have no excuse. I can't wait to do this routine.

[MyAccountForCommenting]

This was awesome! After we did the routine once on each side, I thought we were done...then you said, "let's go again." I was like, "Noooo..." But I pushed through. You said, "You ready? I am. Let's go." LOL!

[alisonryan]

wow how amazeballs is this, just what ive been looking for like this . Like the previous comment i too have struggled to train in lockdown this is perfect deffo gonna do it brilliant

[residentialbookworm]

My inner thighs hate you. But thank you for your videos! I just got my pole yesterday and I'm excited to twirl my little heart out!

[MsMarvelBabesNorway]

I like your exercises videos. Keep doing it!😇
I tried a new beginner pole lessons in 2018 but didn’t put too much effort on it.
But I started doing it again this year.
I just need to exercise everyday, build up strength and develop flexibility as I am so stiff.😂
I’ll visit your video warm-ups everyday.
Thank you. 🥰

[rc]

Im loving your workout videos!! Sometimes i wish that when you first showed a move, you would do it once facing away from the camera, or at a 45 degree angle. sometimes i am confused about which leg goes where at which time. im adjusting the speed and working on it though! thank you!

[shanefranklin]

I have carpal tunnel and it makes pole dancing/exercise almost unbearable. Have you ever had an issue like this or know anybody that has had the same issue? Sorry I’m on my boyfriends acc too lol